Current location - Recipe Complete Network - Dietary recipes - Stewed mutton with ginseng
Stewed mutton with ginseng
Yam: yam and kansui should not be eaten together; Nor should it be taken with alkaline drugs.

Ginseng: Ginseng should not be taken with tea, which is anti-fenugreek, afraid of trogopterus dung, Gleditsia sinensis, bittern, black bean and animal purple Shi Ying.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

raw material

Raw materials:

Mutton (lean) 750g, yam 250g, carrot 200g, ginseng15g, coriander 20g.

Seasoning:

Welsh onion10g, ginger 5g, vegetable oil 20g, cooking wine10g, salt 4g, monosodium glutamate 2g, pepper 2g, sesame oil10g, and appropriate amounts each.

step

1, mutton chop 2 cm square pieces, put in boiling water to remove blood foam; 2. Rinse with clear water, add seasonings such as onion, ginger and salt to the soup pot, and stew with slow fire until the meat is soft and thick;

Please click to enter a picture description.

3. Peel and cut the yam and carrot into hob blocks, add mutton soup and salt, and steam in the cage;

Please click to enter a picture description.

4, take mutton with soup in the pot, add double ginseng, and boil together;

5, add monosodium glutamate, pepper and other seasoning, put it in an alcohol pot, sprinkle with coriander powder, pour sesame oil, put two ginseng ornaments on it, and cover it on the table.

Please click to enter a picture description.

END

efficacy

1

Efficacy: Tonifying deficiency, nourishing body, strengthening waist, strengthening kidney, cold limbs and chills.