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Catalogue of step-by-step solutions for full-body massage
The first chapter explains the acupoints and meridians of the whole body.

Explain the whole body acupuncture points

Head-forehead acupoint map

Acupoint map of the back of head

Acupoint map on the side of head

Upper body frontal acupoint map

Acupoint map of upper body and back

Body-side acupoint map

Acupoint diagram of lower body side

Acupoint map of medial and lateral foot

Anterior and posterior acupoints of lower body

Foot dorsum plantar acupoint map

Acupoint map of palm and back of hand

Ear acupoint diagram

Explain the whole body meridians

Lung meridian of Taiyin of hand

Hand Yangming large intestine meridian

Stomach meridian of foot Yangming

Spleen meridian of foot Taiyin

Heart meridian of hand shaoyin

Hand taiyang small intestine meridian

bladder meridian

kidney channel of foot shaoyin

Pericardial meridian of hand jueyin

Triple energizer meridian of hand shaoyang

Gallbladder meridian of foot shaoyang

Liver Meridian of Foot Jueyin

Ren Meridian

Governor vein

Chapter 2 What do you know about massage?

Understand the development history of massage

The origin of massage

The development of massage

Characteristics of massage

Easy to operate, simple and easy to operate

Timely and convenient

Economical and practical, saving cost.

Introduction to knowledge of simple acupoint selection method

Determining acupoints according to human body surface marks

Acupoint selection according to the size of human fingers

Acupoint selection according to human joints

Common massage techniques

Push method

by law

magic

Kneading method

massotherapy

beat method

Friction method

Strike method

Shake method

Pinch method

Rolling method

Precautions and taboos of massage

What should adult massage pay attention to?

What should the baby pay attention to when massaging?

Not suitable for massage.

Common media for massage

Chapter III Prevention and Improvement of Diseases by Whole Body Massage

catch cold

Tonsillitis

Sore throat and hoarseness

burp

cervical spondylopathy

stiff neck

scapulohumeral periarthritis

Suffer from insomnia

shortsighted

odontia

have car sickness

have a headache

nosebleed

Leg spasm

Chronic lumbago

flashback

constipation

Abdominal distension, abdominal sound

Abdominal pain and stomach cramps

dysmenorrhoea

menoxenia

climacteric syndrome

(sexual) impotence

Chapter IV Body Massage Health Care

Promote digestion

Enhance appetite

Relieve heartburn symptoms

Relieve visual fatigue

refreshing

Yizhi Jiannao

Health care for students before physical examination

Relieve fatigue

relieve stress

Tranquilize the nerves and nourish the heart

Night hypnosis

Prevent computer syndrome

Improve respiratory quality

Improve breathing conditions

Enhance lung function

Relieve angina pectoris

Prevention of heart failure

Enhance liver function

Toxins are excreted from the body

Improve diarrhea.

Dredge the excretory system

Chapter V Massage Practice of Body Parts

Nasal massage exercise

Ear massage exercise

Tooth massage exercise

Neck massage exercise

Abdominal massage exercise

Foot massage exercise

Waist massage exercise

Kidney massage exercise