1 How to make abalone chicken soup soup is good

Chicken blanching to remove fishy, and then steamed for two hours.

Before boiling can be chicken with some cooking wine or ginger blanched to remove the fishy, but abalone is best not to blanch, because it is easy to lose the freshness of the abalone itself, so just wash the abalone can be.

When the pot is recommended to use high heat to boil, and then turn to a small fire to steam for two hours on the more soft and rotten, cooked with salt seasoning on the line, generally do not need to add other seasonings, because the abalone itself with a salty flavor, and the chicken stewed out of the soup itself is more delicious.

2 Abalone chicken soup effects and functions 1, supplemental nutrition

Abalone contains a variety of proteins needed by the human body, as well as more calcium ions, magnesium ions and carbohydrates, is a good tonic, and another ingredient chicken is also rich in nutrients, chicken broth contains a large amount of vitamin C, iron ions, and other nutrients, the two combined with the consumption of the role can play to supplement the nutrients.

2, improve the body's immunity

Abalone chicken soup contains a nutrient known as Bowringtonin, ingested into the body can be two-way regulation of blood pressure, but also improve the activity of the body's immune cells, enhance the body's immunity.

3, protect vision

Abalone chicken soup is rich in vitamin A, vitamin A intake of the body has a protective effect on human vision, but also to maintain the luster of the skin, promote growth and development.

3 Abalone chicken soup put what herbs good

1, American ginseng: American ginseng is a valuable medicinal herbs, ingested into the body can be clearing heat, tonic Yin, abalone chicken soup into the American ginseng not only make the flavor more delicious, but also increase its nutritional value, the symptoms of deficiency of blood and qi are alleviated.

2, Cordyceps flowers: Cordyceps flowers are also a common Chinese medicinal herbs, sweet and fresh taste, rich in vitamins, proteins and other nutrients, and abalone chicken soup can play a tonic for the kidneys and lungs, nourishing Yin and blood effects.

4 Abalone chicken soup abalone when to put down

It is recommended that the chicken stewed for about an hour before putting abalone.

When making chicken soup with abalone, it is recommended that the chicken be stewed for about an hour before putting abalone, and then cook for another half an hour before the pot. Because abalone should not be steamed for too long, or a long time of high temperature is easy to make the loss of nutritional value, thus reducing the effectiveness of abalone chicken soup.

Stewing and put abalone time can also be adjusted according to personal preferences, like the soft texture of the people can be appropriate to extend the time of steaming, want to abalone original flavor, you can also put abalone time to delay.