In rural areas, many people will grow pumpkins. On the one hand, because pumpkins are easy to grow, do not need much management, and can be harvested after planting, so they are also called lazy pumpkins. On the other hand, pumpkin has a wide range of uses and high nutritional value. It can not only be eaten by people, but also be cooked for chickens, ducks, pigs and other poultry.

As the saying goes, "when winter comes, pumpkins look good", and the cold winter is a good season to eat pumpkins. No matter steamed pumpkin, pumpkin porridge, fried pumpkin or stewed pumpkin, any cuisine can make pumpkin delicious with any cooking skills. Pumpkins are not only widely used in Chinese food, but also very popular in western food. Pumpkin is used for pumpkin cheese sticks and cream pumpkin soup in western food. The two most commendable nutrients in pumpkin are carotene and vitamin A respectively.

Pumpkin is rich in cobalt, which can effectively activate metabolism in the body. At the same time, it can also promote hematopoietic function and promote the synthesis of vitamin B 12. B 12 is an essential trace element for islet cells, which plays a great role in lowering blood sugar and preventing and treating diabetes. Pumpkin is rich in pectin, which has good adsorption, can attach bacterial toxins and harmful substances in the body, such as mercury and lead, and can play a role in detoxification. Pumpkin can effectively inhibit its mutation, prevent cancer, and play a great role in the recovery of liver and kidney function.

Baked pumpkin with egg yolk:

First, the salted egg yolk is poured into the yellow wine and steamed for 6-8 minutes; Peel the pumpkin, slice it and cook it slightly; Then mash the steamed egg yolk into mud, add cold oil to the hot pot, stir fry with low fire, pour pumpkin slices after foaming, and stir fry until cooked; Finally, add some salt before cooking and sprinkle with chives.