Of course it’s good to eat cornmeal. Cornmeal is a good whole grain. Our family eats cornmeal all the time. It’s nutritious and delicious. It’s used to make steamed buns, steamed cakes, pancakes, vegetable dumplings, steamed buns, etc. Noodles are very delicious. My grandma likes to use cornmeal to steam steamed buns and make cakes.

I believe everyone knows that cornmeal is also a coarse grain that is often eaten in life. It is golden in color and has the fragrance of corn. The food made with it is also very delicious. We all grow corn here. Cornmeal is ground corn, and we all grind the corn for the flour inside. The corn grits in the market are used to make porridge, and cornmeal is used to make various delicacies. My grandma likes to eat cornmeal, so I will share it below. Is it good to eat cornmeal? 1. Is it good to eat cornmeal?

Cornmeal is a very good coarse grain. It is ground corn. The flour in it is also sold in supermarkets. Of course it is good to eat cornmeal. When my grandma and her friends were young, , my family is very poor, and it is very good to be able to eat cornmeal. Now that the conditions are better, we can eat white flour, but it is still very good to eat whole grains occasionally.

Cornmeal is also a whole grain, and whole grains contain dietary fiber. When eating cornmeal, it is best to match the thickness with thickness for better digestion and absorption. My family often uses cornmeal to make various delicacies, including steamed buns and noodles. , vegetable dumplings, pancakes, steamed cakes, etc. are all very delicious. Grandma and children also like to eat cornmeal. 2. How to make cornmeal pie

1. Prepare ingredients: 300g cornmeal, 300g boiling water, 200g white flour, 5g yeast, 10g sugar

Filling: chives , eggs, green chili peppers, sesame oil, salt, five-spice powder, light soy sauce, oyster sauce

2. Put the cornmeal in a basin and scald it with boiling water. The taste will be better. Add it while boiling water While stirring, stir into a flocculent shape. Let it cool for a while, otherwise it will burn to death if you add the yeast. Add white flour, yeast powder, and white sugar, stir evenly, and knead into a smooth dough. Cover with plastic wrap and let it rise until it doubles in size. .

3. During the resting time, prepare the filling. Pick the leeks and soak them in light salt water for 5 minutes. The leeks will turn green in color. Take them out and let them dry. Add eggs to the bowl and add a little salt. Beat it up, pour the egg liquid into the hot oil, stir-fry quickly, take it out and let it cool for later use.

4. Dry the leeks, cut them into small pieces, add chopped green pepper, add a little sesame oil and stir evenly. Add the crushed eggs, add salt, five-spice powder, light soy sauce and oyster sauce, stir evenly, and the filling is ready. .

5. Sprinkle dry flour on the chopping board, put the dough in, knead to deflate the air, and knead it into a long strip, then divide it into even small pieces, use a small piece of dough to roll it into dough, and wrap it with fillings , tighten the mouth and press it flat. After everything is done, cover with plastic wrap and let it rest for 10 minutes before baking.

6. Brush the pan with oil, put the cake in, and cook over low heat until one side is slightly brown and turn over. You need to turn over a few more times in the middle until both sides are golden brown and you can take it out of the pan. Very fragrant, soft and delicious.