Can the baby eat the lantern fruit? Bottle gourd is a delicious fruit, and its nutritional value is also very high. So it has always been loved by everyone. Because our baby's stomach and intestines are not so well developed, we should pay special attention to the diet. So, can the baby eat the lantern fruit?
Can the baby eat the bottle gourd?/kloc-not under 0/6 months old.1-3 years old, eat carefully.
Because the gastrointestinal development of children under 6 months is not perfect, eating lantern fruit will increase the gastrointestinal burden and easily cause diarrhea. In addition, because the fruit is small, it is easy for children under 3 years old to get stuck in the esophagus when eating it, so1-3-year-old babies must eat it under the supervision of adults, or beat the fruit into juice and squeeze it into mud before eating it, so as not to choke and cause accidents.
How many calabash fruits does the baby eat a day?
2-3 under one year old,1-3 years old and no more than 10.
Babies should not eat too much of the fruit, because the fruit is cool. If it is eaten in excess, it will hurt the spleen and stomach and easily cause diarrhea. Therefore, it is generally recommended that babies under one year old should take 2-3 capsules a day, and1-3 years old should not exceed 10.
The benefits of baby eating nectarine.
1, supplement trace elements
Bottle gourd contains 18 amino acids and trace elements such as calcium, iron, potassium, phosphorus and zinc, which can supplement various trace elements for babies.
2. Enhance resistance
Every100g of fresh fruit contains C200 mg of vitamin C, and the content of vitamin C is the second only in kiwifruit, which can promote the development of baby's bones, brain and teeth, effectively enhance immunity and contribute to the healthy growth of baby.
3, promote the baby's vision development
Bottleneck fruit is rich in' B vitamins, among which vitamin B2, also known as riboflavin, can improve vision and reduce vision fatigue, which is beneficial to baby's vision development.
4, blood
Bottleneck fruit is rich in iron, which is easy to cause iron deficiency anemia when the human body is short of iron, so it is beneficial to give the baby some bottle fruit and enrich the blood.
The method for babies to eat nectarine.
1, lantern fruit juice
Step one: wash the bottle gourd with alkali.
Take a fruit bowl, and wash100g of bottle gourd with alkaline water;
Step 2: put it into a juicer for juicing.
Add 50 ml of boiled water, pour into the blender and make juice.
2, the nectarine puree
Step one: wash the bottle gourd with alkali.
Take a fruit bowl, and wash 10 bottle gourd with alkaline water;
Step 2: press the product into mud.
Use a spoon or a roller to press the lantern fruit into a paste.
Can the baby eat the lantern fruit? Be careful.
Babies over 3 years old can eat under the supervision of adults, and babies should avoid eating. If they are too young, they are not suitable for digestion and are easy to get stuck.
How to eat the lantern fruit?
It is to eat the yellow fruit in the lantern fruit. The fruit of the bottle gourd is sweet but not greasy, fresh and pleasant, and its nutritional value is very high.
Bottle gourd is also called sour pulp. For people who often sit in the office, making tea with bottle gourd can supplement trace elements and reduce inflammation and diuresis. Long-term moderate consumption can improve eyesight, clear brain, stabilize blood pressure and reduce blood lipid.