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What are the benefits and disadvantages of eating watermelon every day
On a normal basis, watermelon can clear the heat, remove the annoyance of thirst, watermelon has a large amount of water, in the acute fever fever, thirst and sweat, irritability, can relieve the symptoms. Watermelon contains sugar and salt can diuretic disease to eliminate kidney inflammation. Protease can convert insoluble proteins into soluble proteins, increasing the nutrition of patients with nephritis. It can also reduce blood pressure. It is beneficial to the smoothness of stool and the treatment of jaundice, and it can also increase the elasticity of the skin and make people younger. Reduce wrinkles. Add luster

The bad thing is: you can't eat too much watermelon, otherwise it is easy to hurt the spleen and stomach. Cause pharyngitis. So spleen and stomach cold, indigestion. Stool slippery people eat less appropriate, do not eat watermelon at the beginning of cold, do not eat open too long watermelon. Kidney insufficiency do not eat, mouth ulcers do not eat, diabetic patients also do not eat or eat less