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What is the practice of lamb casserole with vegetables?
A, making materials
Main ingredients: lamb (hind leg) 250 grams
Accessories: 250 grams of sour cabbage, 15 grams of vermicelli
Seasonings: 50 grams of soy sauce, 15 grams of sesame oil, 10 grams of cooking wine, 10 grams of green onions, 10 grams of coriander, 10 grams of ginger, 1 gram of monosodium glutamate (MSG), 1 gram of salt, 2 grams of pepper
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What is the best way to make lamb casserole with sauerkraut?
2. Features of Sauerkraut Mutton Casserole
1. Mutton is cut into thin slices across the grain of the meat, and the vermicelli is cut into long segments and soaked in warm water to soften.
2. Sauerkraut menu leaves thin, then top knife cut into thin julienne, squeeze out the water.
3. lamb slices into the basin with refined salt, monosodium glutamate, cooking wine, pepper, minced green onion, soy sauce (added in 4 times), put 1 soy sauce, that is, use chopsticks to stir vigorously, so that the soy sauce is completely seeped into the slices of lamb, and finally add sesame oil, mix well.
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What is the recipe for lamb casserole with sauerkraut?
4. casserole set on the fire, add water to boil, down into the shredded sauerkraut, burn a few boiling, put in the fans, and then marinated slices of lamb scattered into the casserole, high heat to boil, sprinkle with parsley end, that is.
Three, nutritional characteristics:
Lamb is also a common meat in this cold season, this pickled lamb is very simple, lamb is very tender, due to the addition of the Northeast pickled cabbage, sour and tasty, very appetizing; fungus baby vegetables is very refreshing taste, but also low-fat slimming of the beauty of the meal Oh; seaweed and egg soup egg taste sweet, sex flat; has a nourishing heart to calm down the mind, replenish the blood, nourishing Yin and moistening dryness of the efficacy. Seaweed is rich in choline and calcium, iron, can enhance memory, treatment of anemia in women and children, promote the growth of bones, teeth and health care; baby meal milk apple cake with black sesame seeds, milk, eggs, this egg cake really has a French crepe rush, fragrant cake embedded in the apple slices. Heated apple slices, more sweet!