There is no one who should not eat clams.

Notes on eating clams:

1. Try to eat clams on the same day. The bacteria that live in clams are very resistant to low temperatures, and even freezing cannot inhibit bacterial growth.

2. It is best not to eat clams with beer to avoid triggering gout.

3. Clean clams carefully. There is a lot of sand in the clams, so be sure to clean them before cooking.

Extended information

Clam steamed eggs are nutritious. Clams are best suited for steaming to preserve their original flavor and nutrients. Steamed eggs with clams are delicious and refreshing. Eggs are rich in lecithin, sterols, calcium, iron and multiple vitamins.

Clams are high in protein, high in trace elements, high in iron, high in calcium, and low in fat. The combination of the two is more nutritious.

People's Daily Online-Clam steamed eggs are nutritious