The gizzard cooking time is generally 25 minutes, and gizzard to brine more than 2 hours can be very good flavor.

2, the gizzard's efficacy and role:

The gizzard has astringent spermatozoa, iron, digestion and stagnation of the role of the gizzard, applicable to kidney deficiency, spermatorrhea, enuresis, loss of appetite, indigestion and other diseases. Chicken gizzard first of all it has astringent function, will chicken gizzard cut open, you can see the yellow kind of inner wall, peeled off is what we call the chicken gold. Chicken gizzard is mainly to treat kidney deficiency, spermatorrhea, enuresis, in addition to chicken gizzard has the role of iron, chicken gizzard is rich in iron, consumption of chicken gizzard can achieve the effect of iron, can assist in the treatment of iron deficiency caused by this lack of spirit, dizziness and blurred vision symptoms. In addition, chicken gizzard has the effect of eliminating food stagnation.