1. After killing the eel, rinse it, cut it into 5cm long sections, and then cut each section horizontally with two knives (don't cut it off). Pork belly with skin, cut into pieces 3 cm long and 2 cm wide. Slap garlic loosely, cut onion into sections, and pat ginger loosely. When the eel is washed, it must be cleaned, because the blood of the eel is poisonous, and if it is poisoned, it will not be worth the loss. )
2. Peanut oil burns to 60% heat. Mix eel segments with cooking wine and salt, fry in a hot oil pan for 3 minutes, and take out the oil control. Stir-fry garlic and color it, take it out and put it in a bowl. Blanch pork belly with clear water, remove and wash.
3. Heat the lard, stir-fry the onion, ginger and meat, add cooking wine, salt, soy sauce and boiling water, first boil it with high fire, then simmer it with low fire until the meat is seven-cooked, and put it into the eel section. After the fish and meat are cooked, add monosodium glutamate and lard, and add marinade. Pick out the onions, ginger and pork, add a little vinegar and sesame oil, put them on a plate and sprinkle with pepper. Braised eel section is characterized by golden color, rich garlic flavor and rancid fish.
Nutritional value of Monopterus albus: Monopterus albus meat is tender and delicious. High nutritional value. Eel is rich in DHA and lecithin, which is the main component of cell membrane of human organs and tissues and an indispensable nutrient for brain cells. American experimental research data show that memory can be improved by 20% if lecithin is regularly ingested. Therefore, eating eel meat has the effect of nourishing the brain and keeping fit. The special substance "eel element" contained in it has the effects of clearing away heat and toxic materials, cooling blood and relieving pain, expelling wind and swelling, moistening intestine and stopping bleeding, and can reduce and regulate blood sugar, which has a good therapeutic effect on hemorrhoids and diabetes. Besides, it contains little fat, so it is an ideal food for diabetics.