Current location - Recipe Complete Network - Dietary recipes - How to fry a poached egg without scattering the yolk
How to fry a poached egg without scattering the yolk

Just put the eggs in more than 80 degrees of water soaked for about 1 minute, and then cracked open into the pan, so you will get a complete a purse eggs, and will not paste the bottom of the pan, with the egg white solidified by heat reasoning, so that solidified egg white wrapped around the yolk will not be easy to break off. The specific method of the eggs is as follows:

The materials that need to be prepared in advance include: 3 eggs, 10 grams of oil, 15 grams of fresh soy sauce, green onion, moderate amount of shredded.

1, the first step of the raw eggs into the hot water soaked for a minute, out of the water.

2. Put soy sauce and water in a bowl and mix well.

3: Heat oil in a wok and crack in the eggs.

4: Pour the sauce into the pan.

5, cover with medium heat until the egg surface skin, remove from the fire out of the pan.

6, carefully sheng out, sprinkle some shredded green onion, so that the yolk does not loose the poached egg is ready.