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Fish maw nutritional value, efficacy and functions

The biological small molecule collagen protein contained in the fish swim bladder is the raw material for the human body to supplement and synthesize protein.

And easy to absorb and utilize.

It is stored in human tissues in the form of aqueous solution, thereby improving tissue nutritional status and accelerating metabolism.

It has been proven that foods rich in collagen can affect the physiological functions of certain specific tissues through the binding of water by collagen, thereby promoting growth and development, enhancing disease resistance, delaying aging and resisting diseases. Cancer efficacy.

In China's Han Dynasty, there were medicinal books that recorded the medicinal effect of "fish bladder"; by the Tang Dynasty, it was used as one of the tributes. Traditional Chinese medicine theory believes that "fish bladder" has nourishing effects; it is Ms. It is a good product for beauty and skin care. Medical research has found that "fish maw" contains a large amount of vitamins and a variety of trace elements. Among them, the vitamin A content exceeds that of other fish products, and it is very good for beauty and calcium supplementation.

Who is suitable for eating fish maw? Who is suitable for eating fish maw: Most people can eat it.

It is suitable for people with kidney deficiency, spermatorrhea, nocturnal emission, and vaginal discharge; it is suitable for people with postpartum haemorrhage; it is suitable for people with esophageal cancer and stomach pain; it is suitable for people with sequelae of concussion. Of course, fish maw is a very good tonic. It is very useful, especially suitable for those who suffer from kidney deficiency, waist and knee pain, and can play a very good role in nourishing the kidneys.

What is the best thing to stew fish maw with? Prepare some longan, fish maw and rock sugar.

First cut the fish maw into shreds, then soak it in water until soft. Clean it and set aside. Dried longan also needs to be washed clean. If you are afraid of fish maw having a fishy smell, you can put it in ginger water. Boil it and soak it to remove the fishy smell, then put the fish maw and dried longan into the stew pot, add an appropriate amount of water, then plug in the power and simmer, add some rock sugar when you get up in the morning and you can eat it.

What is the best thing to stew fish maw with, red dates and white fungus soup: Prepare some white fungus, red dates and fish maw.

Soak the fish maw first, it will take about half an hour. After soaking, cut it into strips with scissors, then clean the white fungus and red dates, put the white fungus, red pepper and fish maw into the stew together In the pot, add an appropriate amount of water and simmer for about two hours. After simmering, you need to add some rock sugar and white sugar for seasoning, which can make the taste better.

What is the best thing to stew with American ginseng, fish maw, chicken and fish maw: prepare some chicken wings, some fish maw and American ginseng.

Soak the fish maw in warm water for half an hour. After the surface is soft, clean and slice it. Clean the chicken wings and remove the excess fine hair. Put all the ingredients into the stew pot together and add an appropriate amount of water. , simmer in water for two hours. If you are using old chicken wings, you need to stew them for about three to four hours before you can eat them.