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Chub stewed fish head practice, stewed chub fish head how to do delicious
Stewed chub fish head practice is as follows:

1, the fish head gill wash, split into two pieces, into the pot of boiling water scalded, fished out and drained; ham cut into slices, pea shoots washed.

2, frying pan oil hot, into the fish head fried to golden brown, add wine, scallions, ginger and an appropriate amount of fresh broth, high fire boil, with the fire until the fish head crispy cooked, broth milky, the fish head out of the soup bowl, sprinkle pea shoots.

3, the original pot of soup boiling, go to the onion, ginger, add salt, ham slices, poured into the fish head soup bowl is complete.

Clean stew chub fish head is a dish made of chub fish as the main material, belonging to private dishes. Fish head has high nutrition, good taste, rich in essential lecithin. It is good for lowering blood lipids, brain health and slowing down aging, helps to enhance male sexual function, and is good for lowering blood lipids, brain health and slowing down aging and so on.