I have no appetite. Come to a bowl of mung bean porridge, lotus seed porridge and lotus leaf porridge, and the summer heat will all disappear.

if you have no appetite and can't eat, you might as well try porridge! If the gastrointestinal tract is inflamed or there is peptic ulcer, besides medication, you can also drink a bowl of porridge, which is also helpful for the repair of gastrointestinal mucosa. It turns out that drinking porridge is beneficial to the gastrointestinal tract, and it can also regulate the spleen and stomach, especially in the hot summer, which is extremely hot, and many people will lose their appetite. At this time, a bowl of mung bean porridge, lotus seed porridge and lotus leaf porridge can cool off the heat.

Eating porridge can regulate the stomach when you are sick

Modern people eat western-style food. People who eat porridge with eggs and peanuts in the morning are rare. Most of them eat hamburgers and sandwiches, and even many people eat brunch. It is common for people who eat a plate of iron noodles. Eating porridge seems to have become a picture that only appears when they are sick. Du Min, director of traditional Chinese medicine department of Weigong Hospital, said that eating porridge can regulate the stomach when you are sick, especially when you are sick, and eating porridge is most conducive to digestion and absorption.

Loss of appetite, weight loss, spleen and stomach deficiency

Director Du Min pointed out that there was a retired man in his sixties in the outpatient department who started his career for the second spring because of family economic pressure, but his physical fitness had declined because of his growing age, and his physical burden was heavy. Over the years, he was in poor spirits, prone to drowsiness, and he had no appetite and could not eat.

Drink Sijunzi Decoction to replenish vitality

After diagnosis, it is found that men's spleen and stomach function is weak, so they can't eat anything, and they can't absorb the nutrition of food, which leads to a vicious circle. In addition to letting men drink Sijunzi decoction boiled with Radix Codonopsis, Poria, Atractylodes macrocephala, Glycyrrhiza uralensis and other medicinal materials, Director Du Min advised him to drink porridge to recuperate his spleen and stomach. After a period of treatment, his gastrointestinal function improved, his weight increased and his vitality recovered.

Drink porridge to repair gastrointestinal mucosa

Director Du Min further pointed out that in the past, when the intestines and stomach were inflamed due to lack of materials, rice washing water was usually left, and after boiling, it was added when taking medicine, so as to regulate the spleen and stomach. If the family's economic situation is better, rice can be boiled into porridge, which is usually cooked to a paste. For patients with peptic ulcer, it is necessary to repair the intestines and stomach.

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