Can you eat fish and tomatoes together

Fish and tomatoes can be paired together to eat, and this method of collocation is also very creative, because both ingredients are rich in nutrients, which can supplement the body's protein as well as vitamins, if women can often eat some of them, you can make the face better, men and women of all ages can eat, and it is also a very good way of food collocation. It is also a very good way to match food.

Tomato boiled fish practice

Practice 1:

Prepare some salt, dry starch, cooking wine, green onions, ginger, garlic, fish fillets and tomatoes.

First clean the fish fillets, water drained, add the appropriate amount of cooking wine, dry starch and egg white, hand washed and scratched evenly, put on one side of the batter, about 15 minutes, and then clean the onion, ginger and garlic and cut up on one side, the tomato skin removed and cut into small cubes, the pan inside add some salad oil, hot tomatoes poured into it, add some salt, if the acidity of the tomatoes is relatively heavy, you can Add an appropriate amount of sugar, open the fire to put the tomatoes into the fried soup, and then into a small fire stew for three minutes, if the soup is particularly thick, you can add an appropriate amount of water, add some ginger slices, and then add the fish slices, spatula gently pushed, completely browned after the pot can be put into a large bowl, sprinkled with some white pepper, minced garlic on it, drizzled with some hot oil, so that the tomato fish is ready.

Practice 2:

Prepare some chicken essence, white pepper, green onion, salt, cooking wine, garlic, ginger, tomato sauce, tomatoes and grass carp.

Clean the fish, use kitchen paper to absorb the water, fish fillets into flakes, and then chop off the head of the fish, fish bones cut into segments, with cooking wine, white pepper, salt, minced onion, ginger marinade for 20 minutes or so, the pot and then add an appropriate amount of oil, to be burned to 6 into the heat, and then the onion, garlic, ginger pieces into the sautéed, and then add the tomato pieces, and stir-fried until it becomes a sauce of the state, and then add some tomato sauce continue to stir fry, put the fish bones and fish head into the pot and stir fry evenly, and then add some fresh broth, fried soup into a casserole, and then slowly simmer over low heat, about 15 minutes, according to their own preferences, add some white pepper, chicken or salt, fish fillets into the soup inside the soup, simmering for 5 minutes to 8 minutes or so, and then turn off the fire, sprinkled with some green onions on the eat!

Practice 3:

Prepare some vinegar, cooking wine, soy sauce, sugar, salt, cornstarch, tomatoes, ginger and scallions.

The tail and head of the fish to remove, and then chopped into pieces, add some onion, ginger and garlic, cooking wine, soy sauce marinade for a while, the ginger and green onion chopped, tomatoes cut into pieces, to prepare a clean plate, add cornstarch, fish pieces, put up wrapped in dry cornstarch, frying pan inside the amount of oil is hot, the fish pieces to put it in, frying the surface of the brown, the pot to leave some oil, the green onion and ginger to put it in the sauteing incense, the tomato pieces to put it in the sauteing, and the tomato pieces to put it in the sauteing, and the tomato pieces to put it in the sauteing. Tomato pieces put into the fried sand, fish pieces and then put back into the pot, add some soup, add some hot water, seasoned with vinegar and sugar, small fire has been stewed until the soup dries up out of the pot, sprinkle some green onions on the eat, the taste is also quite good.

Eat tomatoes to pay attention to what

Tomatoes, although a very good ingredient, but also should pay attention to, eat before it to clean, if not washed to eat it is very easy to get sick, in the use of tomatoes to do soup or stir-fried vegetables, to be in the pot before cutting to avoid the loss of the vitamins contained in

Tomatoes can also be used in the production of food, but also in the production of food, but also in the production of food.