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What food is similar to sweet potato?
Sweet potato should not be eaten with persimmon.

Sweet potato and persimmon should not be eaten at the same time in a short time. If you eat a lot, you should be at least five hours apart.

If eaten at the same time, the sugar in sweet potato will ferment in the stomach, which will increase the secretion of gastric acid, precipitate and condense with tannin and pectin in persimmon, and produce lumps. When the amount is serious, it can cause gastrointestinal bleeding or gastric ulcer. If you feel upset in the stomach, you must go to the hospital for gastroscopy to see if there is gastric bleeding or gastric ulcer.

Extended data

Precautions for eating sweet potatoes:

1, the amount of sweet potato should be less than 3 Liang each time, because sweet potato is easy to produce a lot of carbon dioxide gas in the gastrointestinal tract. If you eat too much, it will make people feel abdominal distension and burp. And it is best not to eat too much on an empty stomach. When eating on an empty stomach, it is easy to stimulate the secretion of gastric acid and easily cause abdominal discomfort.

2. After eating sweet potato, you should reduce the amount of staple food, because sweet potato is rich in starch and high in calories, which can be used to partially replace staple food in order to exert its health effects. Thirdly, people with gastric ulcer, chronic gastritis with multiple acidity and poor gastric motility should eat less, so as not to aggravate the condition.

3, if you are worried about eating sweet potato bloating, you can cook porridge with rice or glutinous rice, which can effectively relieve discomfort.

4, sweet potato contains an oxidase, this enzyme is easy to produce a lot of carbon dioxide gas in people's gastrointestinal tract, such as eating too much sweet potato, it will make people bloat, burp and fart.

5, sweet potato has a high sugar content. Eating too much can produce a lot of stomach acid, which makes people feel "heartburn". The stomach is stimulated by acid, and the contraction is strengthened. At this time, the cardiac muscles at the junction of the stomach and the esophagus are relaxed, and the acid in the stomach flows back to the feeding tube, and people spit sour water. Too much sugar can't be absorbed by the body for a while, and the rest will ferment in the intestine, which will also make the stomach uncomfortable.

People's Network-Don't make three taboos when eating sweet potatoes. Remember these four points before eating sweet potatoes.