1, mustard and spring vegetables are two different vegetables. Mustard can be used to squeeze oil, have laxative, clear eyes and brain, detoxification and swelling, etc., while spring vegetables are cold and sweet, have the effect of clearing heat and diuretic. But mustard greens and spring greens are similar in appearance and can be easily confused.

2, mustard greens are also known as hanging vegetables or cover vegetables. Cultivated throughout China, the leaves of mustard can be salted, and its flavor is very fresh and unique. Mustard greens can also be used to extract oil. The use of mustard oil can achieve a laxative effect and can relieve constipation. In addition, mustard also has detoxification and swelling, but also has the effect of bright eyes and refreshing the brain, it can prevent and control the growth of bacteria to prevent infection.

3, spring lettuce is a kind of lettuce vegetables, its stem is very short, and by a large number of leaves to wrap, so we generally do not see its stem. Spring lettuce is also known as nodular lettuce, spring lettuce has the effect of clearing heat and diuretic can also pass the meridian, relieve the symptoms of blood in urine.