Tips: Carrots are rhizomes. When making food for infants and young children, they should be washed and peeled to prevent bacteria from threatening the baby's health.

Ingredients: 50g japonica rice, 30g carrots, 50g beef, 800-900ml water, 5ml cooking oil.

Method: 1. Wash, peel and cut the carrots into fine pieces.

2. Wash the beef and soak it in water for 20 minutes, then chop it into minced meat.

3. Wash the japonica rice and put it into a casserole, add water and bring to a boil over high heat, then reduce to low heat and simmer.

4. When the porridge is thick, add carrots and beef and bring to a boil over high heat, then simmer over low heat for 15 minutes.