Apples and mushrooms can be used to make dumplings.

Apple is known as the "wisdom fruit" and "memory fruit". People have long discovered that eating more apples can improve memory and intelligence. Apples are not only rich in nutrients necessary for the brain such as sugar, vitamins and minerals, but more importantly, they are rich in zinc.

Shiitake mushrooms are sweet, flat and cool in nature and flavor; they are used by the human liver and stomach meridians. It has the effects of nourishing the liver and kidneys, strengthening the spleen and stomach, replenishing qi and blood, improving intelligence and calming the mind, and beautifying the face. It can also reduce phlegm and regulate qi, benefit the stomach and neutralize the body, detoxify, fight tumors, and relieve acne rashes. It is mainly used to treat diseases such as loss of appetite, physical weakness, urinary incontinence, constipation, obesity, tumors and sores.

Main ingredients: appropriate amount of dumpling skin, appropriate amount of pork filling, 5 mushrooms, one apple

Accessory ingredients: 1 spoon of salad oil, 4 grams of salt, 2 grams of chicken essence, 4 grams of ginger , 5 grams of cooking wine, appropriate amount of starch, a little white sesame seeds, appropriate amount of green onions

Method:

Preparation materials

Put water in the pot to boil, add washed Blanch mushrooms with stems removed for about a minute, take them out, rinse with cold water, drain and set aside

Squeeze dry mushrooms and cut into small cubes

Wash, peel and cut apples Cheng Xiaoding

Take a large bowl, put the pork filling, diced mushrooms, and diced apples, add cooking wine, salt, chicken essence, starch, chopped green onion and ginger, sprinkle some sesame seeds, and mix well

After the minced meat is mixed, add a spoonful of cooking oil and mix well (cooking oil is added because the oil molecules will wrap the vegetable filling, so the water molecules in the vegetable filling cannot escape)

< p>Take a piece of dumpling wrapper and spread it out in the palm of your hand, put the meat filling in the middle of the dumpling wrapper, and apply some water on the outer edge of the dumpling wrapper (the role of binding the dumpling wrapper)

Put the dumpling wrapper Fold it in half, use both hands to push the outer dumpling skin out of the pleats with your left hand, and pinch it tightly with your right hand

Push and pinch the entire edge, and the dumpling is ready. If you find this method troublesome, you can press the sides of the dumpling skin tightly with your hands (this is how northerners wrap it, and it is faster to wrap)

Cook the dumplings: Boil the water in the pot and add the dumplings , push with a spoon to avoid sticking to the pan, cover the lid and bring to a boil, add half a bowl of cold water, cover the lid again and bring to a boil, then pour in half a bowl of cold water, boil again, open the lid and cook for about a minute, until you see all the dumplings floating It will be cooked when it rises, and you can take it out and enjoy the food.

Tips:

1. Vegetable fillings are prone to water leakage. Add edible oil to the vegetable fillings and mix well. The oil will wrap the water molecules and prevent them from leaking out.

2. If you pack too much at one time and can’t finish it, you can divide it according to the amount you want to eat each time, put it in the refrigerator to freeze quickly, and take it as you go next time.