Ingredients: jujube 10, fermented wine 1 tablespoon, and brown sugar.
Method: Put jujube and distiller's grains into 500g boiling water, and cook for 5 minutes on low heat, then add appropriate amount of brown sugar according to your own taste.
Efficacy: Using red dates together with licorice and wheat (Ganmai Jujube Decoction) can nourish blood and soothe the nerves, soothe the liver and relieve depression.
2. Ginger, Astragalus and Jujube Tea
Ingredients: Astragalus 4 yuan, ginger, 2 red dates, brown sugar.
Methods: Add the chopped ginger, astragalus root and red dates into 1000g boiling water, and cook for 8 minutes with low heat, and add appropriate amount of brown sugar.
Efficacy: Brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.
3. Angelica black tea
Materials: angelica 10g, black tea 8g, rock sugar 10g.
Method: remove impurities from Angelica sinensis, put it in a pot, add appropriate amount of water, boil it, add black tea and simmer for 30 minutes, filter to get juice, add water and grain to dissolve.
Efficacy: nourishing blood and warming stomach. Suitable for irregular menstruation, amenorrhea, dysmenorrhea, or physical weakness, cold, intestinal dryness, constipation.
4. longan black tea
Ingredients: 6 longan, black tea10g, and appropriate amount of brown sugar.
Method: Wash longan and black tea separately, put them into the pot together, add appropriate amount of water, bring to a boil with strong fire, add red wine and simmer for 20 minutes, and filter to get juice.
Efficacy: tonify qi and blood, warm stomach. It is suitable for palpitation, insomnia, amnesia, anemia, abdominal pain due to deficiency of cold, physical weakness and fear of cold.
5, motherwort brown sugar tea
Ingredients: motherwort/kloc-0 yuan, rhizoma Cyperi/kloc-0 yuan, brown sugar.
Methods: Motherwort and Cyperus rotundus were put into 500 grams of boiling water, boiled for 5 minutes with slow fire, and appropriate amount of brown sugar was added. Or put all the materials in a thermos cup and soak in 500 grams of boiling water for 30 minutes.
Efficacy: It has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and promoting diuresis. Leonurus japonicus can promote the rapid recovery of local microcirculation disturbance.
6, ginseng jujube tea
Ingredients: 5 red dates, American ginseng 1 RMB.
Method: Boil red dates in 350g boiling water for 3 minutes. Put ginseng slices into a cup, add jujube water, cover and stew for 10 minutes. Or put all the materials in a thermos cup, pour 350g of boiling water and soak for 20 minutes.