The ocean is rich in produce, which is not lacking in our manly tonic, out of fish and shrimp, but also involved in the oyster can be a part of the tonic. But please note that oysters are rich in cholesterol, high blood pressure people should not use.

Sea cucumber porridge

Materials: sea cucumber, stalked rice or glutinous rice 100 grams.

Method: soak the sea cucumber, dissect and clean. Sliced and boiled with rice into porridge.

Functions: tonifying the kidney, benefiting the essence, nourishing blood. It is effective in treating loss of essence and blood, weakness, hypogonadism, spermatorrhea, and frequent urination in kidney deficiency.

Yi Zhi stewed flower gelatin

Materials: 10 grams of Yi Zhi Ren, 19 grams of Ba Ji Tian, 10 grams of wolfberry, 75 grams of flower gelatin, 2 slices of ginger, red dates 2 beauty (core), a little young salt.

Method: flower glue pre-soaked hair open, cut into pieces, standby. Will have been washed with water Yizhi Ren, Morinda citrifolia, Chinese wolfberry, ginger, red dates together with flower glue into the stew pot, add the right amount of water, cover the stew pot lid, into the pot, water, warm fire stew for 5 hours can be taken out, add a young salt seasoning can be.

Functions: the main treatment of kidney deficiency, lumbar and knee pain, weak legs and feet, elimination of frequency dense or clear long, after drowning residual leaking, spermatorrhea, premature ejaculation and so on.

Fried oyster cake

Materials: 500 grams of fresh oyster meat, 80 grams of soybean flour, 1 egg, 15 grams of green garlic cloves, 100 grams of cooked cooking oil, salt, soy sauce, pepper in moderation.

Methods:

(1)Add water to the bean flour and mix the city slurry, put in salt, garlic cloves, poured on the oyster meat, mix well.

(2) put lard on a pan and heat, oyster pulp spread on the bottom of the pan, beat 1 egg, evenly spread on the oyster meat, wait for the oyster pulp under the layer of crispy after turning, add the right amount of lard, both sides of the pan-fried, add soy sauce, pepper points, etc. can be served on the plate.

Function: benefit the yang and tonify the kidney

Sea Cucumber and Pigeon Egg Soup

Materials: 20 grams of Cistanche, 150 grams of sea cucumber, 4 jujubes (core removed), 12 pigeon eggs, a little salt.

Methods:

(1) sea cucumber beforehand with water, remove the viscera, inner wall membrane, wash with water and spare.

(ii) pigeon eggs first into a pot of water, cooked, fished out, put into cold water to soak a little, peel off the shell, spare.

(c) Cistanchis are washed with clean water, sliced and set aside.

(d) four red dates, wash with water, go to drink, spare.

(e) Put all the above ingredients together in a tile pot, add the right amount of water, cook on medium heat for 3 hours, add a pinch of young salt for seasoning.

Functions: It is effective in treating deficiency of essence and blood, deficiency labor, impotence and spermatorrhea.

Dried oysters stewed leek

[tonic kidney eat leek]

Materials: 30 grams of dried oysters (can also be used as a substitute for clam meat), leeks 60 grams, a little salt.

Method:

(a) with warm water will be soaked oyster black beans through, leeks washed and cut section.

(2) speak leeks, oysters into the pot, add the right amount of water, placed on the fire simmering cooked, seasoning can be eaten.

Effectiveness: nourish Yin and Yang. Shrimp - shrimp flavor, tonic and medicinal role are higher. The motherland medicine believes that its flavor is sweet, salty, warm, with yang and beneficial to the kidneys, tonic essence, through the milk function. Where long illness and weakness, shortness of breath, not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect.

Tempeh--Tempeh is also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, warm kidney and essence, beneficial to the gas to supplement the effectiveness of the deficiency. Applicable to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function.

Mudskipper - mudskipper with high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, there is a tonic in the gas, kidney and sperm efficacy. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.

Donkey meat - as the saying goes: "heavenly goose meat, donkey meat on the ground." Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and strengthening yang, and calming the spirit to annoyance. Donkey kidney, sweet taste and warmth, beneficial to the kidneys, strong yang, strong muscles and bone efficacy. It can treat impotence, lumbar and knee pain and weakness.

Oysters - oysters are also known as oyster clams and oyster seeds. It is rich in zinc and iron, phosphorus, calcium, high quality protein, sugar and other vitamins. Its flavor is salty, sex slightly cold, nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on.

Quail - quail as the saying goes, "to eat birds of prey, but also count quail". Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can "complement the five organs, benefit the essence of blood, warm kidney and help Yang" men often eat quail can enhance sexual function and increase the strength, strong muscles and bones.

Eggs - eggs are the human sexual function of the nutritional carrier, is the best after sex to restore vitality "reducing agent". Arabs a few days before the wedding, to the onion roasted egg-based, to ensure that the wedding night of sexual fulfillment. Indian doctors recommend that couples have sex before, should drink more by the eggs, milk and honey cooked rice porridge. China's folklore has also been passed down the custom of frying eggs for the wedding dinner. Newlyweds have frequent sex, physical exertion, supplemental food eggs help to quickly restore physical strength.

Snake meat -- in recent years, eating snake meat has become a fashion. When two snakes cross their tails, it will last for a long time (pit vipers can reach 6 to 24 hours), and eating snake meat can effectively prolong the sex life.

Pigeon meat - pigeon reproduction is very strong, strong libido, male and female mating is very frequent, this is due to the pigeon's sex hormone secretion is particularly exuberant due to the pigeon, so the pigeon as a supportive of the yangqi strong wonderful, that it has a tonic kidney, strong sexual function. Pigeon eggs are even more effective than pigeon meat. It has been determined that pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and it has high nutritional value. The following recipes have a better effect on strengthening the essence and tonifying the kidneys.