Spleen and stomach deficiency and cold syndrome is due to spleen deficiency or long-term spleen deficiency, which affects spleen yang and makes spleen yang deficiency. Or overeating leads to cold, impairing spleen resistance, leading to spleen yang deficiency that can not warm the gastrointestinal tract, and cold comes from the inside. Chronic gastritis, peptic ulcer, duodenitis, malabsorption syndrome and ulcerative colitis often appear or are accompanied by spleen-stomach deficiency and cold syndrome.

1. Clinical manifestations and taboos of spleen-stomach deficiency and cold syndrome

Clinical manifestations:

Faint stomachache or abdominal pain, temperature-sensitive pressure, acute pain on an empty stomach, pain relief after meals, general vomiting of clear water, loss of appetite, listlessness, fatigue, cold hands and feet, thin stool, pale tongue with white fur, weak or slow pulse.

Edible food:

Foods that are warm and sweet in nature and have the functions of invigorating spleen and benefiting qi, warming stomach and dispelling cold, such as indica rice, mutton, chicken, tripe, pork tripe, chain fish, grass carp, litchi, pepper, leek, fennel, mustard, cinnamon, dried ginger, ginger, pepper, fennel, cardamom and brown sugar.

Avoid food:

Foods that are cold and easy to damage the yang of the spleen and stomach, such as buckwheat, naked oats, mung beans, tofu, spinach, eggplant, auricularia auricula, lily, lettuce, winter melon, celery, amaranth, water bamboo, cucumber, bitter gourd, watermelon, persimmon, banana, loquat, pear and peach.

Thick, indigestible foods, such as pork, duck, turtle, oyster, glutinous rice, etc.

Foods with the function of benefiting qi and promoting digestion, which can damage healthy qi and aggravate deficiency and cold, such as hawthorn, radish, Allium macrostemon, coriander, etc.

2. Diet reference prescription

A. Jujube porridge with indica rice: 7 jujubes, 50g of indica rice, simmered with water for a long time until cooked, added with brown sugar 10g, and served while hot.

B. Pork tripe soup: Wash the tripe or pork tripe, cook it in clear water for 3 minutes, then take it out, pour out the original soup, add clear water and simmer until it is 70% cooked, add appropriate amount of salt, cooking wine, pepper and fennel, take it out after cooking, air dry it until it is not hot, shred it 100g, put it in a big bowl, and add three slices of fresh ginger and appropriate amount of monosodium glutamate.

C fennel steamed stuffed bun: fennel 100g, minced, boneless and skinless chicken 50g, minced, evenly stirred, added with appropriate amount of fresh ginger juice, pepper powder, monosodium glutamate, salt and sesame oil, evenly stirred to make stuffing; Roll out the dough with the mixed wheat flour, put the stuffing in the dough, knead it into steamed bread and steam it in a cage for 20 minutes. Hot food.

Although these methods are effective, most of them are troublesome and inconvenient to do, and need long-term persistence. It is suggested to use the ancient prescription @ Hawthorn to tonify the spleen. Jianpi tea is suitable for people with weak spleen and stomach.

ぉにぅぅくち, でし, たが, れて, がなかか, がががががか.

Deficiency of lung yang, deficiency of yin, cold, exuberance, excess, syndrome, and so on. またがだった. Excessive deficiency syndrome, eating disorder, and kidney-yang deficiency. It is advisable to warm and tonify the spleen, strengthen the spleen and take food supplement as the principle.

Clinical attitude

Abdominal distension, abdominal distension, diarrhea, abdominal pain, runny nose, defecation, etc. The tongue is too white and the pulse is not strong. ぉにぅぅまでででしたとはににっ? だった