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What are some ways to make eggplant delicious and nutritious?

Cook the whole eggplant until slightly soft? Fish it out and cut it up for dipping

My family usually uses minced garlic? Soy sauce? Pepper oil? Chili oil? Vinegar? Sugar? Make it into a small ingredient? The northern people usually like to use sesame sauce? It is also good

Saving Sichuan home cooking? Simple but learned dipping eggplant

Ingredients: 2 long eggplants, 2 tablespoons of soy sauce (30 ml), 1 tablespoon of sesame oil (15 ml), 1 teaspoon of sugar (5 ml), 1 tablespoon of vinegar (15 ml), 2 tablespoons of Laogama black bean chili sauce (30 ml) or chili oil, 1/2 teaspoon of peppercorn oil (2 ml), a pinch of chicken seasoning, 20 grams of chopped green onion, 1 teaspoon of garlic paste (5 ml), 1 teaspoon of garlic paste (5 ml). ).

How to make steamed eggplant:

Wash and de-tip the long eggplant, slice it lengthwise in pairs, and then slice it lengthwise in pairs to form thick strips, and put it into a plate, or you can steam the whole one. Put the cut eggplant into the steamer to steam soft.

Make a dipping sauce by combining all the seasonings to your liking. Serve the steamed eggplant with the dipping sauce.