Current location - Recipe Complete Network - Dietary recipes - Gynostemma efficacy and function and edible method
Gynostemma efficacy and function and edible method

Gynostemma, also known as seven-leafed ginseng, five-leafed ginseng, seven-leafed gall bladder, sweet tea vines, etc., herbaceous climbers, growing in China's Yunnan, Guangxi and the Yangtze River south and other places. Gynostemma contains more than 80 kinds of ginsenosides, of which 11 kinds of saponins are 3 times of ginseng, containing 18 kinds of amino acids, a variety of trace elements and rich in vitamins, fruit acids and so on. Gynostemma ginseng is known as Southern Ginseng because of its unique antiviral and anti-inflammatory effects and its remarkable ability to improve immunity and prolong cell life.

Gynostemma is bitter in flavor and cold in nature, which can clear heat and detoxify the body, lower blood fat and cholesterol. In recent years, Japanese scientists have found that gynostemma has an obvious effect of replenishment of qi, hypoglycemic function is significant, especially in the promotion of glucose metabolism, preventing atherosclerosis, protect the heart and enhance the immune function of the body and other aspects of the efficacy of the obvious. Gynostemma is used in the prevention and treatment of hyperlipidemia, hypertension, cardiovascular and cerebrovascular diseases, diabetic complications, etc., and its efficacy has been fully verified. Because gynostemma contains many kinds of saponins identical to ginseng, it is a multifunctional health care medicine with the role of ginseng and without the side effects of ginseng, so it is known as the world's four major health care products of the crown.

Gynostemma Jujube Tea

Ingredients Gynostemma 15 grams, 8 jujube.

Practice gibberellic acid and jujubes are washed and put in the pot, add the right amount of water, cook on low heat for 20 minutes.

Delicious effect of this tea has a brain-healthy, calming and tranquilizing function, can cure fatigue, loss of appetite, insomnia, forgetfulness, frequent urination at night and so on.