1, to prevent bronchitis, soybean milk contained in the role of methionine and prevent bronchitis smooth muscle spasms, thereby reducing and alleviating the onset of bronchitis.

2, to prevent aging, soy milk contains selenium, vitamin E, C, has a great antioxidant function, can make the body's cells "rejuvenation", especially on the brain cells, the biggest role.

3, to prevent senile dementia, AIDS, constipation, obesity, etc. Soybean milk, although nutritious, but also a lot of taboos, like to drink soybean milk friends, need to pay attention to.

Expanded:

It is not suitable to drink soya bean milk crowd

1, acute gastritis and chronic superficial gastritis patients should not eat soy products, so as not to stimulate excessive secretion of gastric acid aggravate the condition, or cause gastrointestinal flatulence.

2, beans contain a certain amount of oligosaccharides, can cause hiccups, intestinal chirping, bloating and other symptoms, so friends with gastric ulcers are best eaten sparingly. Gastritis, renal failure patients need a low-protein diet, and beans and their products are rich in protein, its metabolites will increase the burden on the kidneys, it is advisable to fast.

3, beans in the oxalate can be combined with calcium in the kidney, easy to form stones, will aggravate the symptoms of kidney stones, so kidney stone patients should not eat.

4, gout is a disease caused by purine metabolism disorder. Soybeans are rich in purine, and purine is a hydrophilic substance, therefore, after grinding soybeans into pulp, the purine content is several times more than other soy products. Therefore, soy milk is not suitable for gout patients.

People's Daily Online - Experts reveal: the benefits and disadvantages of drinking soybean milk