Fish is rich in very high nutritional value, which is very suitable for pregnant women, but there is a kind of fish called catfish. Because its predation habit is to eat mice, and its body will attract mice by emitting stench, many people may feel sick and think that eating catfish will do harm to pregnant women, but it is not. Catfish is rich in high nutritional value. Below, Xiaobian tells you whether catfish is harmful to pregnant women.

Catfish itself is rich in water and protein, as well as minerals and trace elements, which is very suitable for people with weak constitution. Moreover, there are many nutritional values for pregnant women. Catfish soup can be said to be one of the good methods in lactagogue, which can nourish yin and yang, and is one of the good ingredients for pregnant women to nourish. Therefore, eating catfish is harmless to pregnant women.

However, it should be noted that the eggs of catfish are poisonous. If eaten by mistake, people will have diarrhea and vomiting, and those who are serious will be paralyzed. Therefore, if you give pregnant women catfish, you must clean up the eggs in the catfish.

Now Xiaobian briefly introduces the practice of catfish soup for everyone. First of all, the main ingredient to be prepared is catfish, and the seasoning is oil, chopped green onion, ginger, salt, soy sauce and vinegar. Then, stir-fry the oil with chopped green onion and ginger, add a proper amount of water, then put the cut catfish, boil the water with high fire, and simmer for about 15 minutes.