Lotus heart and goji berries can be brewed together to drink tea, there are no side effects between them, the general public can drink. We know that wolfberry should not be consumed together with tea warm tonic, such as cinnamon, jujube, etc., while lotus heart is cool, can be brewed with wolfberry tea to drink. When you make lotus heart wolfberry tea, you should remember to put less lotus heart, or it will be very bitter.

Lotus heart efficacy

Lotus flavor bitter cold, with heat detoxification, reduce fire and blood pressure, solid essence of the kidney, strong heart and tranquility of the efficacy of the lotus seed heart contains several alkaloids beneficial to the human body, can dilate the peripheral vascular, inhibit platelet aggregation, reduce the formation of blood clots, therefore, the heart of the lotus heart of the strong heart role is very large. Often insomnia and dreams, upset menopausal women can also drink lotus heart tea, and the effect is very good.

Effects of wolfberry

Wolfberry can not only make tea to drink, but also can be used in the stew, and its has a very good health effect on the human body. Wolfberry has the effect of tonifying the kidney and essence, nourishing the liver and eyesight, tonifying the blood and tranquilizing the mind, moistening the lungs and relieving cough, and it can also resist fatty liver. The nourishing effect of Chinese wolfberry is good for people with weak constitution and poor resistance, but it is not for everyone to eat, because Chinese wolfberry is warm and hot, it is in the middle of a cold and fever, body inflammation and diarrhea, it is best not to eat.