2, the peach gelatin, Snow Bird's Nest were placed in a bowl, add 8-10 times the water, soak for more than 10 hours, you can change the water more than a few times to pick out the impurities, due to the strong viscosity of the ingredients, the impurities attached to the top is also more difficult to remove, so you have to maintain patience.
3, the ingredients soaked well after the peach gelatin first add water to the stew pot, slow fire first stew 15 minutes.
4, and then soaked and cleaned snow swallow, sugar, jujube and goji berries together to join the stew pot, slow fire and then stew 20 minutes.
5, into the milk or coconut milk, delicious and beauty stew is ready, hot summer, you can also put in the refrigerator for a while, put their favorite fruit, nutrition and relief.