Therapeutic effect: fill the deficiency and fill the essence, strengthen the spleen and stomach
Nutritional value: protein, vitamin E, calcium, phosphorus, iron, carotene, zinc, unsaturated fatty acids
Suitable for the crowd: suitable for patients with gastrointestinal discomfort, constipation and other patients to eat
Materials needed
Main ingredients peanuts, pig's feet, carrots, phoenix claw, ginger Salt, chicken essence, pepper
Practice
1, pig's trotters clean chopped pieces, carrots cleaned and cut into pieces, peanuts soaked in water, ginger minced.
2, the pot on the fire, put the oil burst incense ginger, add water, put the phoenix claw and ready raw materials, high heat boil.
3, transferred to the soup pot, large fire boil, turn the fire slowly until the pig's feet cooked, seasoning can be.