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What nutrients do pumpkin seeds contain?
Pumpkin seeds are rich in zinc, which has a good medicinal effect on preventing and improving male prostate diseases. Pumpkin seeds are rich in fat, protein and vitamins.

Vitamin B, vitamin C, urease, cucurbitacin, etc.

Introduction: Pumpkin seeds are white melon seeds, which can be eaten raw or cooked. Has the dietotherapy effects of killing insects and treating prostate diseases.

Efficacy: Pumpkin seeds have a good killing effect on parasites (such as pinworm and hookworm) in human body. It is also good for schistosome larvae.

Killing effect is a good diet therapy for schistosomiasis. Eating about 50 grams of fried pumpkin seeds every day can effectively prevent and treat prostate diseases.

This is because pumpkin seeds are rich in fatty acids, which can keep the function of prostate well. The active ingredients contained can eliminate the swelling in the early stage of prostatitis.

Reduce swelling and prevent prostate cancer. Rich in pantothenic acid, it can relieve static angina pectoris and lower blood pressure.

Suitable for people: most people can eat it. People living in areas with poor sanitation can often eat it to repel insects. Men should eat regularly.

Use.

Usage: about 50 grams each time.

Tips: Patients with stomach heat should eat less, otherwise they will feel bloating and stuffy. Many roasted seeds and nuts are salty and high in calories, so they are fried pumpkin seeds.

Generation, good for the body, can lower blood pressure, but also eat it in moderation. Don't eat too much at a time, because you eat too many pumpkin seeds.

A report of dizziness.

Cooking skills: stir-fry pumpkin seeds, crispy, not too long.