Linden honey for China's northeastern endemic honey species, more than the average honey contains more glucose, fructose, vitamins, amino acids, hormones, enzymes and esters, its flower flavor is relatively light compared to other honey and slightly acidic taste, easy to crystallize, with a stomach and fill the deficiency, clearing heat and tonic, detoxification and moistening the dryness of the efficacy of the honey, but also a certain sedative effect, the following we will take a look at the efficacy of the linden honey and its effect on the right!

The edible effects of linden honey

1, skin care and beauty: linden honey is the ideal skin care products, can supply skin nutrients so that the skin has elasticity, can kill or inhibit the bacteria attached to the surface of the skin, but also to eliminate skin pigmentation, promote the regeneration of epithelial tissue.

2, antibacterial and anti-inflammatory: linden honey at room temperature for several years will not rot, indicating that its antiseptic effect is extremely strong. Experiments have confirmed that linden honey has a strong inhibitory effect on streptococcus, staphylococcus, diphtheria bacillus and other gram-positive bacteria.

3, promote digestion: linden honey on the gastrointestinal function has a regulatory effect, can make the normal secretion of gastric acid. Animal experiments have confirmed that linden honey has the effect of enhancing intestinal peristalsis, which can significantly shorten the defecation time.

4, resistance to fatigue: linden honey in the fructose can be quickly absorbed and utilized to improve the condition of the blood camp. The human body fatigue when taking linden honey, 15 minutes can significantly eliminate fatigue symptoms.

5, moistening the lungs and cough: linden honey can moisten the lungs, has a certain effect on the cough, often used to assist in the treatment of tuberculosis and bronchitis, and linden honey can promote calcium absorption, to prevent the loss of calcium.

The health effects of linden honey

1, linden honey can improve the composition of the blood, promote the heart and blood vessel function, so often take in cardiovascular patients are very good.

2, linden honey has a protective effect on the liver, can promote liver cell regeneration, the formation of fatty liver has a certain inhibitory effect.

3, linden honey can quickly replenish physical strength, eliminate fatigue, enhance resistance to disease.

4, linden honey has a bactericidal effect, regular consumption of honey, not only on the teeth without hindrance, but also in the oral cavity to play the role of sterilization.

5, linden honey can treat moderate skin injuries, especially burns, when honey is used as a skin wound dressing, bacteria can not grow.

6, linden honey can treat insomnia, insomniacs take 1 tablespoon of linden honey orally before going to bed every day (added to 1 cup of lukewarm water), it can help to go to sleep as soon as possible.

7, linden honey can be laxative, with the role of reducing high blood pressure, heart disease, constipation, insomnia.

Linden honey taboos

1, diabetic patients should not be eaten: per 100 grams of linden honey carbohydrates in glucose is about 35 grams, fructose 40 grams or so, about 2 grams of sucrose, dextrin about 1 gram. To raise blood sugar is precisely glucose and fructose, are monosaccharides, enter the intestine without digestion can be directly absorbed into the blood, thereby raising blood sugar, sucrose and dextrin can be absorbed after a little hydrolysis, so honey's role in raising blood sugar is particularly obvious. It can be seen that diabetics can not take linden honey.

2, cirrhosis patients should not eat: generally speaking, hepatitis B patients are very suitable for drinking linden honey, because linden honey provides simple sugar does not need the liver to decompose and synthesize, which can reduce the burden on the liver. However, patients with cirrhosis should not drink linden honey because it can aggravate the fibrosis of the liver.

3, not suitable for infants under the age of one year: linden honey is easy to be contaminated by Clostridium botulinum in the brewing and transportation process, and bees may bring pollen and honey contaminated by Clostridium botulinum back to the beehive in the process of pollen collection. C. botulinum spores have a strong ability to survive, and can even reproduce and survive at temperatures as high as 100 degrees. And infants with poor detoxification function of the liver and weak gastrointestinal function, especially infants under 6 months, Clostridium botulinum can easily multiply in the intestinal tract, thus causing poisoning.