At present, people are very important to the health of the body, and often choose some health care products to adjust the body, and in the market about the effects of pine pollen is a lot of introduction, which has a lot of nutrients are people's body in the required, then the pine pollen can be eaten for a long time?

Pine pollen can be eaten for a long time

Pine pollen is normally natural, some may contain a portion of starch as an adjuvant, pine pollen can be taken for a long time, but the daily amount should be appropriate, as far as possible, do not use for a long time.

Eat pine pollen, can absorb enough vitamin B1, stimulate the production of digestive enzymes, increase appetite. For stubborn constipation and diarrhea, pine pollen has enough vitamin B6, the mineral magnesium, methionine and other ingredients, can be stifled due to nervousness caused by gastrointestinal spasms triggered by constipation, to prevent constipation due to insufficient secretion of choline caused by hard stool. Pine pollen also contains antibiotics and growth substances, can control coliform bacteria, salmonella, etc., can be used to treat constipation and dysentery problems.

Store in a cool and dry place, once the package is opened, please finish it on time, after the refined wall-broken pine pollen is opened, finish it as soon as possible within 1-2 weeks to avoid the nutrients being oxidized.

Pine pollen foot medicine and food health products, the effect of time varies from person to person, such as constipation for about a week, gastrointestinal diseases 4-6 weeks, acne for about two months, prostate hypertrophy for about three months, of course, there are individual differences.

For comrades with chronic illnesses who need to take a long time to establish the effect of the registration card, to track and observe, to understand the situation and the effect of taking the reaction, the effect is not obvious to help find the reasons, such as the recent mood, diet, weather changes, there is no new disease, and then adjust the dose. To all-round health care, in order to improve the efficacy.

1, vitamin Bl: the nervous system has a regulatory effect on the prevention of constipation, to prevent skin roughness.

2, vitamin B2: promote growth, activate cells, beautify the eyes skin, treatment of menstrual disorders. Lack of it causes xerostomia or hand and foot spots.

3, Vitamin B3: the skin nervous system, respiratory system, digestive system, blood disorders, effectively prevent aging.

4, Vitamin B5: skin disorders, digestive disorders, nerves, muscle disorders have a therapeutic effect.

5, vitamin B6: promote growth, anti-anemia, detoxification, treatment of early pregnancy reactions. If the lack of rough skin, nervousness and insomnia, anemia, measles skin infections.

6, vitamin C: scurvy, gingivitis, bleeding and other curative effects, beautification of the skin is necessary, can remove free radicals.

7, folic acid: hemostatic effect, effective for anemia.

8, vitamin E: to promote hair growth, to fight infertility, treatment of neurological and muscular diseases, anti-free radicals.

9, p - carotene: eye health, growth and development, acne, wrinkles, the uterus, the prostate is very helpful. Inhibit the growth and reproduction of cancer cells.

10, carotene: anti-free radicals, reduce cell peroxidation, prevent radiation cancer.

11, Biotin VH: Favorable for child development especially infants.