Fennel is a kind of food that can cause breast milk after consumption, so it is recommended to be careful when consuming it. But there is no denying that fennel has a very high nutritional value, not only can it help people to replenish the body's vitamin content, but it can also be used to make more nutritious food such as dumplings, eating vegetable dumplings is very helpful to our digestive system.
In addition to eating, there are these common foods: barley tea, hawthorn, leeks, bitter melon, etc., but the specific effect of the milk may vary from person to person, some mothers may be very good, and some mothers do not have a significant effect after consumption.