Especially on weekends, I usually outsource some wonton, jiaozi, steamed stuffed bun and the like that my family likes to eat, and freeze some in the refrigerator, which can save the emergency when I don't have time to cook.
Next, I would like to recommend the recipes for breakfast and dinner at home for one week. Apart from the simple combination of meat and vegetables, it also includes seasonal food in autumn.
Monday: millet pumpkin porridge, braised noodles with beans+braised hairtail, scrambled eggs with tomatoes, mushrooms and rapeseed, and tofu seaweed soup.
Tuesday: shepherd's purse mutton wonton, fried rice with eggs+Mapo tofu, fried lily with fungus, fried Agaricus blazei, radish and old duck soup.
Wednesday: tomato soup, stewed beef brisket with rice and potatoes, braised prawns, red and white tofu, fried garlic with eggs and lettuce in oyster sauce.
Thursday: Clear soup with noodles with pork sauce, sweet potato rice+braised water bamboo, stir-fried shredded carrots and potatoes, braised ribs, loofah and egg soup.
Friday: fried dumplings, rice+braised eggplant, stewed vermicelli with Chinese cabbage, three cups of chicken and crucian bean curd soup.
Saturday: millet yam porridge, flower rolls+lotus pond stir-fry, fried radish balls, fish with Chinese sauerkraut, lotus root ribs soup.
Sunday: oil cake, cornmeal steamed bread+boiled broccoli, pork belly fried pepper, vinegar-soaked Chinese cabbage, steamed fish with black bean sauce, and seaweed soup with pig's trotters.