The hot summer is so suddenly came, last week the weather, although a little hot, basically acceptable, to this week every day high temperature, these two days also issued a high temperature warning, we must do a good job of preventing heat stroke, try to reduce the time of outdoor activities. Father and son at home are particularly afraid of heat, last week the temperature is not too high when they argued to open the air conditioning did not agree, the temperature difference between morning and evening in the north, although the daytime temperature is very hot, to the night will feel particularly cool, not hot enough to have to open the air conditioning time. This week the weather is even hotter so father and son regardless of my opposition to the first thing every day home is to open the air conditioning, comfortable and comfortable to enjoy two days of children's voices on the hoarse, no need to look at know that is on fire plus blowing air conditioning caused by. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and then you can get your hands on some of the most popular products and services in the world.

The lily of the valley, lotus seed mung bean soup is the most suitable for this season to drink, mung bean sex cool, with heat detoxification, summer in addition to the annoyance, thirst and stomach; lotus seed is a natural health care green food, has a heat, promote sleep, etc.; lily is a very good traditional Chinese medicine ingredients, lungs, cough, appetizer, tranquility, etc.; the combination of the three ingredients can be played to clear the heat and remove the fire, lungs, cough, eliminate fatigue, etc., so this soup is the most suitable for this season to drink. Fatigue and other effects, so this soup is more suitable for children to drink these days, usually he does not like to drink lotus and lily soup, every time he cooks even soup are not willing to drink, let alone eat inside the lotus and lily, these two days to change the traditional practice, will be put into the ingredients into the wall-breaking machine into a juice, done directly as a drink, the children are also very much like to drink for two days after coughing and hoarseness has been improved, the effect is visible! It is still very obvious. Hot summer regardless of whether the fire or cough are suitable to drink this heat to heat juice.

The main raw material preparation. (Green beans with two kinds, one is peeled green beans)

2. Green beans, barley, washed and soaked in water for 30 minutes.

3. Lily and lotus seeds, washed and soaked in water for 1 hour.

4. Soaked mung beans, barley, pour into the electric pressure cooker liner, add filtered water.

5. Load the electric pressure cooker, select the porridge program.

6. Pressure cook for about 10 minutes, remove the pressure and add the soaked lily and lotus seeds.

7. Select the porridge program again.

8. Program end, look at the soup are boiled.

9. Put until the soup is cool, add sugar to taste, you can enjoy it.