Chicken feet are a kind of food with high protein and medium fat, and the antioxidant selenium content is high. In addition, it is rich in calcium and collagen, which is not only nutritious, but also has cosmetic effect.

material

Ingredients: chicken feet1000g;

Accessories: star anise 6g, Amomum tsaoko 100g, pepper 10g, water, 3 tablespoons of soy sauce, clove 10g, ginger 5g, geranium 5g, cinnamon 5g, fennel 5g, salt, sugar and hay 5g.

Bittern chicken feet

1

Wash chicken feet, remove toes, blanch in hot water first, rinse with cold water after taking out, drain water,

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2

The prepared spices, star anise, Amomum tsaoko, pepper, clove, fragrant leaves, cinnamon, fennel and hay, are wrapped in cloth.

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three

Blanched chicken feet and spice bags are put in the pot, covered with water, and then ginger slices, soy sauce, sugar and salt are added. First, the brine is boiled and boiled for 5 minutes, then the fire is turned off, and the chicken feet are marinated in the brine overnight. Then the brine is boiled again the next day, and the cooking is continued with low heat. A chopstick can pierce the chicken feet to prove that the chicken feet are cooked, and then it is turned off.

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Tips

Brine chicken feet have better flavor if they are frozen.