2. Protect the gastric mucosa to help digestion. Pectin in pumpkin seeds can also protect the gastric mucosa from being stimulated by rough food, and the healing speed of ulcers can be faster. Some ingredients contained in it can also make the intestinal peristalsis faster and make bile secrete more, so that food can naturally be digested and absorbed better.
3. Lowering blood sugar and preventing diabetes. Pumpkin kernel can make metabolism faster and hematopoietic function better. It participates in the synthesis of vitamin b2 in the body and is a very important trace element for insulin cells, which can prevent diabetes.
4. Eliminate carcinogens. Pumpkin seed can inhibit nitrosamine mutation, and also play an anti-cancer effect, and can restore the function of liver organs in kidney organs, and make the regeneration ability of liver cells and kidney cells stronger.
5. Promote growth and development. Pumpkin kernel is also rich in zinc, which participates in the synthesis of protein and nucleic acid, and is an essential component of adrenocortical hormone, so it can make growth and development better.