1. Anti-radiation

Laminaria, an extract of kelp, has anti-radiation effects by inhibiting immune cell apoptosis.

2. Delay aging

Kelp is rich in calcium and iodine, which helps in the synthesis of thyroid hormone. The combination of these two elements can not only beautify, but also delay aging. effect.

3. Brain strengthening

Kelp contains taurine, which plays a very important role in children's brain development and growth. The brown surface of kelp also contains a kind of glutamic acid that promotes children's development. Its content is 30 times higher than that of liver oil. It can strengthen the brain and help children develop and grow healthily.

4. The gastrointestinal "scavenger"

Kelp is rich in fiber, which can promptly remove waste and toxins from the intestines. Therefore, it can effectively prevent rectal cancer and constipation. occur.

Extended information:

Kelp is a large marine brown algae that grows in low-temperature seawater. It belongs to the seaweed family and can be used in cooking methods such as mixing, roasting, stewing, and stewing. . Kelp (Laminaria japonica), Phaeophyceae, Laminariaceae. The sporophyte is large, brown, flat and ribbon-shaped, up to 20M in length. It is divided into leaves, handles and anchors, and the anchors are rhizome-shaped. The leaves are composed of epidermis, cortex and pith tissue, and there are sporangia in the lower part of the leaves.

It has a mucus cavity that can secrete slippery substances. Holders are tree-like branches used to attach to seafloor rocks. Grows in seas with lower water temperatures. It is widely cultivated along the northern coast of China and along the coasts of Zhejiang and Fujian, and its output ranks first in the world. Rich in algin and iodine, it can be eaten and used to extract industrial raw materials such as iodine, algin, and mannitol. Its fronds can be used as medicine?

Kelp is a vegetable with high nutritional value and also has certain medicinal value. Rich in iodine and other mineral elements. Kelp is low in calories, moderate in protein, and rich in minerals. Studies have found that kelp has various biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, detoxification of lead, and antioxidant.

Reference: Baidu Encyclopedia of Kelp