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Green pepper fried pig heart - enhance resistance appetizer

I believe that we must have eaten pig heart in life, it can be eaten with a lot of ingredients, the flavor is very good, pig heart is more fishy because of itself, so with the green pepper is a good effect, it can be deodorized, here we are all to understand the practice of green pepper fried pig heart.

Peppers fried pig heart practice

Ingredients: green pepper, pig heart, salt, soy sauce, monosodium glutamate (MSG), sugar, cooking wine, cornstarch, ginger, garlic

Steps:

1, will be the heart of a few more times to wash water, and then it will be from the middle of the split, will be clean inside, and then sliced plate.

2, due to the fishy flavor of the pig heart is very big, so also to marinate, the bowl add the appropriate amount of salt, soy sauce, sugar, cooking wine, starch, with a hand grasp, marinate for fifteen minutes.

3, the seeds of the green pepper removed, followed by clean, cut section standby.

4, this time the hot pot, the green pepper into the pot, stirring evenly. Then sheng out.

5, continue to put the oil, hot pan, ginger, garlic into the, small fire incense, and then the heart of the pig into the large fire stir fry, and so the color changed. The green pepper will be put into, continue to stir-fry.

6, and finally seasoning, add an appropriate amount of salt, stir fry evenly, and so on flavor, you can eat.

Pepper fried pig heart Functions

Pepper fried pig heart can enhance resistance, appetizer, weight loss and so on. Green pepper contains capsaicin, can effectively promote the metabolism of fat, thus preventing the excessive accumulation of fat in our body, and can also stimulate the secretion of saliva and gastric juice, so as to promote our gastrointestinal digestion, so that our appetite to open up, improve our appetite. Green peppers are also rich in vitamin C, which can enhance the body's resistance. Pork heart is very helpful in enhancing the contraction capacity of the heart muscle. It can cure some diseases.

Green peppers and pig heart together with food is a very good choice, we eat some of the health is also very helpful, but we must be very good attention to some of the edible taboos in life, to avoid some adverse effects on health.