Many expectant mothers have special taboos during pregnancy. Expectant mothers do not dare to eat more of some heavy, greasy, and spicy foods. Therefore, many mothers want to eat some heavy-flavored foods after giving birth. Today, let the editor take you to understand, can mothers eat chili peppers during the confinement period? Or how long after giving birth can you eat chili peppers? Let’s look down together.
During the confinement period, some mothers may want to eat some heavy-flavored foods, such as Maoxuewang, etc. This is definitely not allowed. After giving birth, the mother's body is very weak. Not only must she take good care of her baby, she must also pay attention to her own personal hygiene and physical recovery. In particular, you need to pay more attention to your diet, otherwise you will suffer from confinement disease, which will affect your future health. During the confinement period, the mother's intestines and stomach are very weak and cannot be greatly stimulated. And every food the mother eats will be passed into the baby's body in the form of breast milk.
Not long after the baby is born, his body is still very weak, so the mother must keep a light diet, otherwise the baby will easily get angry and affect the baby's health. And during the lactation period, the mother's body is very easy to get angry. Many mothers do not pay attention to it during the lactation period, which will cause symptoms of constipation and affect the mother's health.
It increases the burden on your body, so during the confinement period, mothers need to eat more light, nutritious food, and ensure a sufficient and balanced diet, and do not eat big fish and meat all at once. , this will not only not promote the recovery of the body, but also easily lead to breast congestion, obesity, and loss of appetite. Therefore, in addition to ensuring adequate nutritious food, you also need to eat more fresh vegetables and fruits, and drink more boiled water.
Only by paying more attention to the reasonable arrangement of diet can the baby grow healthily. And if the mother wants to eat food with particularly strong taste, the mother also needs to wait until the baby is weaned before eating it with confidence. .