Ingredients of sweet potato, tomato and egg soup noodles
Delicious sweet potato, tomato and egg soup noodles steps
1. Dice tomatoes and onions for later use. Soak sweet potato leaves in warm water and beat eggs.
2. What are the dried sweet potato leaves like? Give a close-up! !
3. Pour the right amount of cooking oil into the pot. When the oil is hot, add onions and tomatoes.
Step 4 add scrambled eggs
5. Add water, control the amount of water by yourself, not too much, add the soaked sweet potato leaves and tofu skin, and add the right amount of salt and soy sauce.
6. After cooking for 5 minutes, add noodles and cook for 5 minutes.
Add lettuce
8. Out of the pot! Sweet potato, tomato and egg soup noodles are ready!
Can sweet potato leaves be eaten with eggs?
Sweet potato leaves can be eaten with eggs.
Sweet potato leaves contain protein, carotenoids, vitamins and trace elements such as iron, potassium and phosphorus. It is incompatible with nutrients such as protein in eggs and will not produce harmful substances, so it can be eaten together.
How to make eggs with sweet potato leaves
Sweet potato leaf and egg soup
Ingredients: 400g of sweet potato leaves, 3 eggs and 4 slices of ginger.
Practice: Wash the sweet potato leaves and cut them into sections; Shell the eggs and stir them evenly to form egg liquid. Add water and ginger to the pot, bring to a boil with high fire, put sweet potato leaves in the pot until cooked, pour in egg liquid, and season with oil and salt.
Scrambled eggs with sweet potato leaves
1, first select sweet potato leaves, wash and drain. Peel garlic.
2. Cut the sweet potato leaves into strips, chop the garlic, and then sprinkle some salt for later use.
3. Prepare eggs, beat the eggs into a bowl, add a little salt, and beat the eggs evenly with chopsticks.
4. Heat the oil in the pot. When the oil is hot, add a few peppers and stir fry. After stir fry, add the prepared sweet potato leaves and minced garlic.
5. Add the beaten eggs, add a little vinegar and white wine, and add a little monosodium glutamate to taste.
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