Main IngredientsAccessories
1 whole pig's head 750 grams of raw fine bean dregs lard 550 grams of special broth 1500 grams of wine 250 grams of mash 125 grams of rock sugar juice 50 grams of salt 3 grams of dark soy sauce 65 grams of light soy sauce 50 grams of star anise 10 grams of fructus herbaceous 10 grams of ginger 34 grams of onion 90 grams of bell peppercorns 20 peppercorns 16 grains of monosodium glutamate
1.5 grams of cooking method
1.5 grams of cooking method
1. g
Cooking Method
1. One pig's head, pay attention to remove all the residual hair, scrape clean, pick the bone, remove the bone residue. Tap the bones with a knife to break them up. Put a large pot on the stove and pour 5000 grams of water, put the pork head meat and bones, cook on high heat for 5 minutes and fish out, scrape clean in the water for use.
2. Bean dregs on the steamer for 10 minutes out of the cold, wrapped in a clean cloth to squeeze out the water. Put the pot on the stove to burn red pour lard 250 grams of boiling, into the dregs with a slight fire fry five minutes, operation, to use the frying ladle to scrape the heart of the pot, so as not to fry paste Ba pot, fry to oil and dregs mixed into one, and then add 200 grams of lard fry five minutes, and then add 100 grams of lard continue to fry until the dregs of the crispy oil does not spit
(such as spit oil decanting to the residual oil)
, start the pot to be used.
3. Ginger, green onion clean, pat loose with a knife, and pepper, pepper, star anise, fruits of grass together with thin eyes clean cloth package for use.
4. In a large casserole, put the special broth, cooking wine, mash, rock sugar juice, salt, dark and light soy sauce, ginger, green onion cloth bag together, then put the pork head bone, then put the pork head meat on top of it, boil it on a high flame, seal the mouth of the pot with a piece of paper with a straw paper tightly and then burn it on a high flame for about four hours, pull off the paper, put the pork head meat in a large round dish, then decant the original juice into the pot to simmer the tea, put in the stir-fried soybean dregs and The sauce is then decanted into a pot and boiled, and the bean dregs and monosodium glutamate are added to the sauce, mixing well and pouring it over the pork.
The key to the process
1. Remove all the hairs from the pig's head and scrape it clean.
2. Bean dregs should be stir-fried to the degree of crispness, do not make burnt.
3. In the casserole stewed pig head, with high fire to master the time.
Flavor characteristics
1. Pig's head with bean dregs is a traditional Sichuan dish. Generally, pig head is not on the table, but pig head with bean curd has become a famous dish with its brownish-red color, thick juice and mellow taste, powdery and glutinous meat, and crispy bean curd.
2. "Bean dregs pig's head" for savory flavor type, deep teeth yellow, meat fat, fat, wine and rice are suitable.
===============================
1, nutritious breakfast: after draining the bean dregs, salad oil burned to 5 into the heat, the first pepper, garlic popping pot, and then pour the dregs into the stir-fry, stir-fry. Put a little more onion, and then stir fry for a few moments, salt can be put but do not put too much. With soybean milk, kimchi, burrito buns, and an egg, it's a great breakfast.
2, dregs of porridge ingredients: dregs of beans, cornmeal, one to one, add a little water into a paste, another half pot of boiling water, to boiling water after pouring such as adjusted dregs of the paste, boil for a few moments that is. Characteristics: than only use cornmeal porridge for sweet, more close to the domestic addition of soybean flour the kind of cornmeal burned porridge.
3, small tofu ingredients: dregs moderate, green onions, ginger foam, 2 eggs, salt, monosodium glutamate, oil, etc. Practice, with oil, green onions after the pan plus dregs stir-fried, eggs, continue to stir-fry. Role: rich in nutrients, often eat can fitness and brain.
4, dregs of egg cake ingredients: 3 eggs, 100 grams of dregs, scallions, salt, cooking oil. Practice: 1, the dregs into the pot, beat the eggs, and salt, scallions and other additions to which mix well. 2, a little cooking oil into the cake pan, and then ready to dregs eggs poured into the pancake file,
Spread four or five minutes after the food. Characteristics: make the dregs of egg cake color yellow flavor, rich in protein egg. Especially suitable for anorexia obesity or malnutrition of children and the elderly to eat.
5, five beans nest: 100 grams of dregs, 40 grams of cornmeal, a little water. Five bean dregs into the pot, add cornmeal, mix well, pinch into the nest, into the pot to steam for ten minutes into. Characteristics: five-bean nest is rich in nutrition, with a variety of roles such as lowering fat, brain and blood pressure, often eat on health care and health benefits.
6, bean dregs pills: bean dregs moderate, lean meat 1-2 two, 2 eggs, a little green vegetables, flour moderate, salt moderate. Lean meat and table vegetables chopped, and bean dregs, eggs, flour, a piece of stirring, seasoned salt, made into pills, into the pot to cook. Role: Nutrition is rich and comprehensive, suitable for filling the deficiency.
Bean dregs can also plant flowers! Friends who like flowers can pour the soybean dregs left over after beating soybean milk into flower pots, the effect is good.
Soybean dregs cake
Put soybean dregs in a flat plate, put the right amount of flour or glutinous rice flour, beat an egg with onion, salt and other seasonings, adjusted into a paste, such as microwave steaming can be.
WoWoTou
In the soybean dregs add the right amount of cornmeal and flour, and then add some sugar like making steamed buns kneaded one by one, steamed on the cage
Vegetable tofu
Materials: soybean milk. The first thing you need to do is to make sure that you have a good understanding of what you're doing. Shredded cabbage. Fruit vinegar (or kimchi water is best)
Soymilk after beating with a little water (not too much), and soybean residue mixed together with the fire to cook. At the same time you have to prepare vegetable green or cabbage, cut the vegetables into very fine julienne, soybean milk and bean residue to cook (cooking time people had better be on the side of the guard, because boiling time is easy to overflow, at this time on the addition of some cool water). When it's almost done, put the shredded cabbage in and cook it together. When the vegetables are cooked, use a spoon to add the right amount of fruit vinegar or sour water from the kimchi. By this time you can see the pot slowly turning into some doufu loaded. Add some salt and a moderate amount of oil and you're done. This is a vegetarian dish. Eat this dish with condiments.
The practice of garnish:
It's very simple: 1. First, put the chili powder in a small bowl, put salt, put garlic granules. A little sugar.
2. Pour the oil into a wok and heat it over a fire, then pour it into the bowl, this time stirring with chopsticks as it arrives.
3. Finally add chopped green onion and a little monosodium glutamate can be.
Bean dregs meatballs
Bean dregs add flour, eggs, scallions, add salt, cooking wine, monosodium glutamate, frying, that is, into the vegetarian meatballs, if you like, you can add carrots. But the dregs of the filter a little longer, otherwise it will be very thin, not good into the ball.
Bean porridge
You can make bean porridge:
1. You grind the beans, do not have to squeeze out the soybean milk, but will not have squeezed the pulp of the soybean juice boiled and corn paste, made of corn soybean porridge, nutritious and delicious, and save time.
2. You can soak soybeans together with rice, grind them together into pulp, and then put them on the stove and boil them to make snow-white, smooth rice and bean porridge, which is also nutritious and hassle-free.
Green beans fried soybean residue
Main ingredient: 500 grams of tofu residue.
Accessories: 50 grams of green beans.
Seasoning: salt, pepper, chicken essence, broth, water starch, sesame oil, soy sauce, cooking oil, ginger and green onion.
Practice:
1. will be tofu dregs with gauze pockets after rinsing with water until the water is clear, drain the water, down in the pot to stir-fry until dry, green beans should be soaked in water the day before until the softness of back to the water to cook, pick out the skin of the beans, washed and ready to go;
2. sit in the pot and ignite the fire into the oil, to be the temperature of the oil to 30% hot, under the ginger, green onion, sautéed, soybean dregs stir-fry well, add salt, pepper, Chicken essence, soy sauce, broth, green beans stir-fried to soybean dregs out of flavor, thickening with water starch into the plate, and then the middle of the steak, put some scallions, will be hot oil dripping on the scallions can be eaten.
Scallion tofu dregs
Raw materials: 500 grams of tofu dregs, 200 grams of scallions, salt, monosodium glutamate, 50 grams of salad oil.
Method:
Tofu dregs into the pan on the pot steamed through, green onion withdrawn in the tofu dregs on the spare. Frying pan on the fire, inject salad oil burned to 60% hot, put a little onion, fried flavor, pour into the plate of tofu dregs and scallions, stir fry for a moment to put salt, monosodium glutamate upside down to stir fry out of the pan.
Tofu dregs fried garlic
Raw materials: 200 grams of tofu dregs, 100 grams of garlic, pepper water, salt, ginger, salad oil, each appropriate amount.
Method:
①Cut green garlic into mince and spare.
② frying pan on the fire, put salad oil, add ginger slightly fried, the tofu residue into the frying a few times, pour pepper water, add salt and garlic stir-fry a few times that is to become.
Tomato sauce tofu dregs
Raw materials: 50 grams of tomato sauce, 200 grams of tofu dregs, bamboo shoots 50 grams of salt, monosodium glutamate, sugar, 50 grams of salad oil.
Method:
1) bamboo shoots washed, cut into fine silk, into the boiling water blanch a spare.
② frying pan on the fire, pour salad oil fried tomato sauce, sauce out of the red oil into the tofu residue, bamboo shoots stir-fry for a few moments with salt, monosodium glutamate stir-fry that is.
Three-color tofu dregs
Raw materials: 200 grams of tofu dregs, 50 grams of green chili peppers, 50 grams of carrots, green onion, salt, monosodium glutamate, salad oil, each appropriate amount.
Method:
1) green pepper, carrots were washed and cut small square dices, into the boiling water blanch standby.
② frying pan on the fire, put salad oil, hot oil put green onions, tofu residue, salt stir fry for a few moments, and then into the green chili peppers, carrots, carrots, monosodium glutamate can be out of the pan quickly fried.
Pot couch tofu dregs
Raw materials: 150 grams of tofu dregs, 2 eggs, 10 grams of green onions, 10 grams of carrots, salt, monosodium glutamate, 50 grams of salad oil.
Method:
①The tofu dregs into the steamer for 10 minutes, remove the spare.
② eggs into a bowl, whisked into a bubble, finely chopped green onions, carrots, stirring juice, with the bowl with the tofu dregs and mix again standby.
3 frying pan on the fire, filled with salad oil, hot oil will be poured into the bowl of things, fried to golden brown will be monosodium glutamate, salt and water poured into the pot, cover the lid and simmer for a few minutes, the juice out of the pot is complete.
Beef meatballs
Heat the wet tofu dregs to 80 ℃, with ultra-micro-grinder (such as colloid mill) grinding into particle size below 100 mesh tofu dregs paste. Processed tofu dregs paste directly replace the beef meatballs ingredients in the mashed potatoes, its processing performance is good, the product texture and control the same smooth, no dregs flavor.
Beef meatballs raw material ratio
Tofu dregs paste 34.0%, ground beef 7.8%, margarine 0.8%, whipping cream 7.6%, breadcrumbs 7.6%, onion 15.1%, seasoning 0.8%, salt 0.45%, water 7.6%, 18.25% of the noodle coat
Fish cake
Tofu dregs paste to replace the fish cake ingredients In the defatted soybean meal (or protein concentrate), the amount of 8%, its processing performance is good, the products have a fluffy feeling.
Raw material ratio of fish cake
Minced fish 74.0%, tofu dregs paste 8.0%, starch 6.7%, sugar 2.1%, 0.3% seasoning, salt 2.2%, water 6.7%.
Baked foods
The tofu dregs discharged from processing tofu or other soy products are used directly in baked goods, such as bread, cookies and cakes. All products have a rough texture. Therefore, as a by-product of soybean product production - tofu dregs should be refined before use. The refinement of tofu dregs is preferable to stone or ceramic grinding device. If metal grinding device is used, even if the device is not rusty, it is easy for the product to produce metal flavor due to friction.
In addition, according to the actual needs of the tofu dregs can be added before or after grinding grain flour, starch, sugar, dairy products, oils and fats and emulsifiers. Tofu dregs flavored with salt, vinegar, chemical seasonings and spices can also be used. The particle size of the ground tofu dregs is such that it does not produce a roughness, which can be determined according to the requirements of specific food products, and should usually be below 0.1 mm. Therefore, when it is difficult to achieve the required particle size in one process, a second or even a third process can be carried out until the required particle size is met. Crushed tofu dregs can be directly mixed with other food ingredients, or can be processed into dry powder by using drying means such as drum drying, freeze drying, hot air drying, or decompression drying, and then mixed with other food row materials. If the crushed tofu dregs are directly applied to food, its ratio in food is generally about 1~35%. However, its upper limit varies considerably depending on the type of food. That is, the upper limit is targeted to be 50% of wheat flour for bread, 50% of wheat flour for baked snacks such as cookies and crispy snacks, and 30% of wheat flour for muffin cakes.
Example 1: Take 100 parts of tofu dregs containing about 84% water, add 18 parts of vegetable oil, mix thoroughly, and then roll twice with a ceramic roller. Take 25 portions of ground soya bean dregs paste, mix it with 100 portions of wheat flour (thin force powder), 30 portions of granulated sugar, 8 portions of shortening, 6 portions of whole milk powder, and then add bulking agent and spices, and modulate it into a hard cookie dough. The hard cookie dough is rolled into a sheet, then molded and baked using the conventional method to obtain cookies. The cookie was tasted without roughness, was completely free of metallic flavor, and was more crunchy compared to ordinary cookies.
Example 2: Take 100 portions of tofu dregs containing about 84% of water, 100 portions of water, and grind them finely in a ceramic ball mill. Take 50 parts of finely ground soya bean dregs milk, mix it with 50 parts of wheat flour, 10 parts of granulated sugar and 5 parts of egg, then add sodium bicarbonate, modulate it into a dough, add soya bean paste filling, and form it into a baked confection after molding it in a baking mold.
Tofu dregs fast food
Example 1: put the tofu dregs into the pH value of 7.5 ~ 8.5 micro-alkaline solution soaked for 5 ~ 12 hours, to 100 parts of the tofu dregs in the addition of 120 ~ 180 parts of wheat flour, starch 30 ~ 70 parts of the water 12 ~ 28 parts of the dough (the total water to 30 ~ 33%), and then add the appropriate amount of flavoring agents, expansion agents, pinching and steaming! After the strength and elasticity of the cooked dough; rolled into 1 ~ 3 mm thick sheet, the moisture drying to 13 ~ 20%; and then preheated, fried or fried, flavored fast food.
Example two: take 1 kg of fine tofu dregs, water 0.5 kg, add 5 kg of potato starch, kneaded and boiled, steamed at 50 kPa table pressure for half an hour, then kneaded, then add 90 grams of salt, 100 grams of sugar, monosodium glutamate (MSG) 5 grams, 50 grams of curry powder, mix well, at 5 ℃ for 10 ~ 12 hours, molding, drying to moisture content of 13.5% or so. In 190 ℃ under the condition of deep-fried, fried, every 100 grams of fried pieces sprinkled with salt 1 gram, 1 gram of curry powder, monosodium glutamate 0.4 grams can be eaten.
Example three: the tofu dregs dry crushed through a 100-mesh sieve, with tofu dregs 0.4 kg, 1.0 kg of water, potato starch 1.0 kg, mixing in the 50 kPa pressure steaming for 30 minutes, and then add 90 grams of salt, 36 grams of sucrose, monosodium glutamate 10 grams of curry powder 2 grams of mixing, to be the product temperature down to 80 ℃, and then add 1.0 kg of starch and 6 kg of water, fully mixing, then cooling to 5 ℃ and leave overnight. Cooled to 5 ℃ to place overnight, crushed, at 60 ℃ to dry the water to 15% or so, with the puffing machine puffing that is. This product is not only the appearance of beauty, but also good taste
Example three: take example two method of soybean dregs milk 50 parts, and wheat flour 100 parts, 28 parts of sugar, 12 parts of powdered fat, baking powder 2.5 parts, vanillin a small amount of mixing, after baking the cake cake, the cake cake texture is fluffy, no roughness, no metallic taste.
Example 4: take 12 kg tofu dregs grinding, and 4 kg starch, 1 kg flour, 1.8 kg granulated sugar, 0.1 kg table salt, 0.05 kg sesame, 0.5 ~ 1.0 kg of water or soybean milk, adjusted into a dough, with the press into thin slices or thin bars, by deep-frying, made of fried snacks.
Tofu dregs as a by-product of soybean products production, has long been poorly utilized. With the development of science, the quality of human culture, people have begun to re-recognize the nutritional point of view of the tofu dregs. Research has proved that the general tofu dregs contain 85% water, protein 3.0%, fat 0.5%, carbohydrates (cellulose, polysaccharides, etc.) 8.0%, in addition, also contains calcium, phosphorus, iron and other minerals. Consumption of tofu dregs, can reduce blood cholesterol content, reduce diabetic consumption of insulin; tofu dregs in the rich food fiber, there is the prevention of intestinal cancer and weight loss effect, thus tofu dregs are regarded as a new source of health food.
================================= =================================
1, nutritious breakfast: after draining the soybean dregs, salad oil burned to 5 into the heat, the first pepper, garlic popping the pan, and then pour the dregs into the stir-fry, stir-fry. Put a little more onion, and then stir fry for a few moments, salt can be put but do not put too much. With soybean milk, kimchi, burrito buns, and an egg, it's a great breakfast.
2, dregs of porridge ingredients: dregs of beans, cornmeal, one to one, add a little water into a paste, another half pot of boiling water, to boiling water after pouring such as adjusted dregs of the paste, boil for a few moments that is. Characteristics: than only use cornmeal porridge for sweet, more close to the domestic addition of soybean flour the kind of cornmeal burned porridge.
3, small tofu ingredients: dregs moderate, green onions, ginger foam, 2 eggs, salt, monosodium glutamate, oil, etc. Practice, with oil, green onions after the pan plus dregs stir-fried, eggs, continue to stir-fry. Role: rich in nutrients, often eat can fitness and brain.
4, dregs of egg cake ingredients: 3 eggs, 100 grams of dregs, scallions, salt, cooking oil.
Practice:
1), the dregs of beans into the pot, beat the egg, and salt, scallions and other additions to it and mix well.
2), add a little cooking oil to the cake pan, and then pour the prepared dregs of eggs into the electric cake file,
Spreading four or five minutes can be served. Characteristics: make the dregs of egg cake color yellow flavor, rich in protein egg. Especially suitable for anorexia obesity or malnutrition of children and the elderly to eat.
5, five beans nest: 100 grams of dregs, 40 grams of cornmeal, a little water. Five beans dregs into the pot, add cornmeal, mix well, pinch into the nest, into the pot to steam for ten minutes into. Characteristics: five-bean nest is rich in nutrition, with a variety of roles such as lowering fat, brain and blood pressure, often eat on health care and health benefits.
6, bean dregs pills: bean dregs moderate, lean meat 1-2 two, 2 eggs, a little green vegetables, flour moderate, salt moderate. Lean meat and table vegetables chopped, and bean dregs, eggs, flour, a piece of stirring, seasoned salt, made into pills, into the pot to cook. Role: nutritious and comprehensive, suitable for filling the deficiency.
7, soya bean dregs cake compost: soya bean dregs appropriate amount of water, put outdoor natural fermentation, buried in pots as fertilizer