Sheep waist is rich in protein, vitamin A, iron, phosphorus, selenium and other nutrients, there are raw essence of blood, Yang tonic kidney effect.

Sheep waist is sheep kidney, for the bovine animal goat or sheep kidney organs. "Eat what make up for what" concept y rooted in people's hearts, many men like to eat animal offal, especially has been regarded as a male aphrodisiac treasure "waist".

Sheep kidneys from the establishment of Chinese medicine, is used as human anti-aging and longevity of the main medicinal food, prepared by the sheep kidney famous wine, famous dishes, famous meals, numerous.

Main ingredient: sheep kidney 2

Seasoning: salt, garlic, persimmon peppers, onions, sugar, moderate

1, sheep kidney first cut in half, remove the membrane skin, cut into slices, rinsed, cut into small pieces;

2, sheep kidney with salt, yellow wine, mixing the sheep kidney slices marinated for a few moments. Spare.

3, hot pan cool oil, garlic, first burst incense.

4, and then the marinade to deal with the sheep's waist, pour in a quick stir-fry.

5, and then onions, peppers, diced carrots, pour in, stir fry, fry some oyster sauce, a little sugar, salt, stir fry.

6, out of the pan on the plate can be.

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