Men can eat the following things to replenish Yang Qi:

1, pearl vegetables are rich in nutrients, have the effect of warming the kidneys and fixing the essence, and have a good treatment for male sexual dysfunction, spermatorrhea, impotence and so on.

2, shrimp has a strong tonic effect, can replenish the yang and kidney, replenish essence.

3, loach is rich in protein and vitamins, can improve the body's yang. It has a good effect on kidney essence deficiency.

4, eggs, rich in protein, can allow male friends to quickly restore physical strength.

But the role of food therapy is limited, want to supplement the yang qi, the most important thing is to oral Bo Qijian, insist on taking a period of time, you can fundamentally replenish the kidney nutrients, so that the kidney qi to be consolidated, so as to replenish the yang qi.