1 Back massage can lose weight

Back massage can lose weight.

As long as you insist on back massage, this will make the back of the various points to achieve the meridian dredging, so as to promote the circulation of blood. In addition, it can also reflexively regulate the activities of internal organs, and internal organs to bring the effect of functional enhancement. So as long as we long-term back massage health care, not only can lose weight, but also can have the effect of health care.

2 back to lose weight the most effective way 1, essential oil massage weight loss method

After the essential oil massage, the human body acupuncture points were stimulated, and then the essential oil penetrated into the skin, to play the lymphatic tissue and remove the accumulation of toxins effect. This can break down the fat, eliminate the excess water in the body, and play a detoxification and skin tightening effect. You may want to try the essential oil massage, so that their skin is tighter, more muscular, to drive away the fat body.

2, on the back of the massage method

on the back of the massage role in the lungs Yu points, heart Yu points, Yu points and diaphragm Yu points. The stimulation of the lungs have the benefit of the main treatment of lung disease; stimulation of the heart point can treat heart disease; stimulation of the dong Yu point can broaden the gas; stimulation of the diaphragm Yu point has the blood, broad and stomach benefits. Through the stimulation of the four major points to play a health care effect.

3, the lower back massage method

upper back massage on the liver Yu points, gall bladder Yu points, spleen Yu points and other points. Stimulation of the liver point can treat liver disease; stimulation of the gallbladder point can treat gallbladder disease; stimulation of the spleen point has the key spleen, and stomach, the effect of dampness.

4, massage of the left and right scapula method

For the left and right scapula acupressure points can be treated to treat the head, facial diseases; but also on the cervical spondylosis, frozen shoulder has a certain therapeutic effect.

5, massage the side of the back method

The side of the back massage can make you wide chest, intercostal pain relief. Massage the neck and shoulders of the large vertebrae and Fengmen points, the massager needs to try to straighten the chest, shoulder blades backward. Long-term massage can cure cervical spondylosis.

3 massage principle of weight loss 1, stimulate the body points

We all know is in our body up and down is divided into a lot of acupuncture points, and these points are throughout our whole body parts, so that, through a certain massage techniques is one of our body points for a certain amount of stimulation, to achieve the purpose of the meridians, then natural toxins can be discharged out of the body, it will achieve a certain Weight loss effect, so that the massage weight loss in general, the massage technique is accurate, then there will be a good effect

2, accelerate the burning of fat

For some professional massage may be through the stimulation of acupoints to achieve a certain weight loss effect, but for the non-professional massage, this time you need to rely on the massage cream, because the active ingredients in the massage cream is to help our human body to burn fat decomposition. Fat burning decomposition, through this principle to make the body to achieve the effect of weight loss, this method may bring some side effects to the body.

3, regulating visceral function

Obesity is mainly due to visceral dysfunction and imbalance caused by the accumulation of pathological products, so massage therapy can regulate the visceral function, so that it is in a normal dynamic balance, so that the fat can be eliminated, thus playing a role in weight loss.

4, eliminate water

Massage can promote the regeneration of capillaries, eliminate the water in the fat, accelerate the "liquefaction" of adipose tissue, which can be more rapid slimming.