There are a lot of dietary considerations for people with high blood sugar, and a lack of attention can lead to diabetes. The most important thing is to reduce the amount of high-calorie food you eat, which can effectively lower your blood sugar. The most important thing to remember is to eat more fiber, and strictly control the amount of fat you consume. Eat more vitamin-rich fruits and vegetables, eat less meat and fried food. You can prepare a Sanno Anshi + blood glucose meter, anytime and anywhere to detect blood glucose, guarding health.