1, impotence drink what aphrodisiac tea good
Tea contains a lot of alkaloids, such as caffeine, theophylline and other substances, the human body absorbed on the central nervous system has a significant role in the excitement, can eliminate fatigue, invigorate the spirit, and improve the body's ability to feel the sensation of the sexual stimulus and the ability to respond. Therefore, drinking tea in moderation can enhance and improve desire, and is beneficial to the symptoms of impotence.
(1) lock yang brown sugar aphrodisiac tea
Materials: lock yang 15 grams, brown sugar moderate.
Practice: Wash lock yang with water, then put it into a casserole, add water and decoct. After boiling, remove the dregs and take the juice, mix in brown sugar and drink it instead of tea.
Effects: tonifying the kidney to help Yang, laxative. It is suitable for people with impotence and constipation.
Drinking contraindication: yin deficiency and fire Wang Yang easy to lift, spleen deficiency and diarrhea and solid heat constipation should not be consumed.
(2) antler antler kidney aphrodisiac tea
Materials: antler antler 1 gram.
Practice: Deer antler research into fine powder, put into a tea cup, add the right amount of boiling water. Cover the cup and steep for half an hour, then drink it instead of tea.
Effects: Strengthening kidney yang, tonifying _. Suitable for people with kidney deficiency, yang shortness, tinnitus, lumbar and knee weakness, uterine cold and infertility.
Drinking contraindications: Yin deficiency and hyperactivity of Yang, heat in the blood, stomach fire or phlegm heat in the lungs, as well as external fever should not be consumed.
(3) Epimedium Warm Kidney and Yang Tea
Materials: Epimedium 10 grams, green tea 3 grams.
Practice: Epimedium is washed with water, and then put into a teacup with green tea, add the right amount of boiling water to brew. Cover the cup and steep for half an hour, then drink it instead of tea.
Effects: tonifying the kidney and yang, strengthening the tendons and bones, dispelling wind-dampness. Suitable for people with impotence, spermatorrhea, weak muscles and bones, rheumatism and paralysis.
(4) Tendong Dampi Yinyin and Jin Tea
Materials: 10 grams each of Tendong and Dampi, 3 grams of tea.
Practice: the first two tea ingredients were washed with water, mashed, and then with the tea into the cup, add the right amount of boiling water. Cover the cup with a lid and steep for 20 minutes, then drink it instead of tea.
Effects: Nourishes yin and generates body fluid. Suitable for impotence with hot flashes and night sweats, sometimes premature ejaculation, lumbar and knee weakness, dry mouth and thirst and other people to drink. Contraindication: It is not suitable for people with cold diarrhea and coughing.
(5) Stevia and Xiangshou tea
Materials: 15 grams of stevia, 10 grams of Xiangshou, 5 grams of Acacia.
Practice: the above three tea materials were washed with water, and then together into the tea cup, add the right amount of boiling water. Cover the cup with a lid and let it steep for 20 minutes, then drink it as tea.
Effects: Nourishes the yin and promotes the production of fluid, regulates qi and relieves depression. It is suitable for people who suffer from impotence with symptoms such as chest tightness, depression and insomnia.
Drinking contraindication: not suitable for those who have a deficiency of qi without stagnation, yin deficiency and blood heat.
(6) Grape walnut tea
Materials: raisins, walnuts 30 grams each, brown sugar.
Practice: put the above three tea ingredients together in a teacup, add the right amount of boiling water. Cover the cup with a lid and let it steep for half an hour, then drink it as tea.
Effects: replenish blood and kidney, suitable for impotence accompanied by symptoms such as lack of color, pale lips and mouth, cold desire, and lack of warmth in the limbs.
Contraindications: It is not suitable for people with deficiency of yin and fire, phlegm-heat cough and loose stools.
(7) Sha Shen and ripe land clearing heat and nourishing Yin Tea
Materials: Bei Sha Shen, ripe rhizome 20 grams each, cornelian cherry 15 grams, 10 grams of dandelion.
Practice: The above four tea ingredients are washed with water, then put into a casserole together, add the right amount of water and decoct. After boiling, change to low heat and continue to decoct for 10 minutes, remove the dregs and take the juice, drink it as tea.
Effects: Clearing heat and nourishing yin, suitable for impotence accompanied by afternoon hot flashes, heartburn and bitter mouth, lumbar and knee pain, dizziness, dry stools and other symptoms of the people to drink.
2, how to self-prevention of impotence
(1) eliminating psychological factors: to have a full understanding of sexual knowledge, fully aware of the impact of the essence of the factors on sexual function. To correctly treat the "desire", can not be regarded as a shameful thing and aversion and fear; not because of one or two times in the cohabitation failure and frustration and worry, lack of confidence; husband and wife to increase emotional exchanges, to eliminate the disharmony factors, with the tacit understanding of the woman should be caring, caressing, encouragement of the husband, try to avoid the dissatisfaction of the flow of emotions, avoid giving the husband The first thing you need to do is to concentrate on your thoughts when you are having sex, especially when you are reaching the peak of sexual pleasure and are about to ejaculate, but you need to concentrate on your thoughts.
(2) section of sexual intercourse: long-term excessive sexual intercourse, immersed in pornography, is one of the causes of impotence. Practice has proved that couples separate beds, stop sex for a period of time, avoid all types of sexual stimulation, so that the central nervous system and sexual organs to get sufficient rest, is an effective measure to prevent and control impotence.
(3) improve physical fitness: physical weakness, excessive fatigue, sleep deprivation, stressful and prolonged mental labor, are all factors in the development of the disease, should be actively engaged in physical exercise, physical fitness, and pay attention to rest, to prevent overwork, to adjust the imbalance in the function of the central nervous system.
(4) The use of bladder urine can stimulate the peripheral nerves, improve the excitability of sexual nerves, enhance the ability of the penis to rise? So before intercourse more or less leave some urine, skillful control to master this, you can receive a certain effect (premature ejaculation patients should not use this method).
(5) the use of early morning penis natural erection characteristics of appropriate training, in the early morning sex is easy to succeed.
(6) when the penis erection is not firm but can be erected, can be used in the semi-erectile state of the coital position for coital relaxation of sexual tension, so that sexual life is easy, the penis can naturally restore the function of erection.
(7) Drinking a small amount of wine before intercourse can lift the psychological inhibition and increase the excitement of the brain's sex center, which can enhance the erectile function of the penis, but it should be noted that only a small amount of white wine can be consumed.