2, sweet potato + milk. Sweet potatoes and milk eat together; can be strong heart and liver protection.

3, sweet potato + rice. Sweet potatoes and rice eat together; can strengthen the spleen and stomach.

4, sweet potato + rice noodles. Sweet potatoes and rice noodles eat together; can protein complement each other.

5, sweet potato + pork chop. Sweet potatoes and pork chops eat together; can supplement dietary fiber.

6, sweet potato + lotus seed. Sweet potatoes and lotus seeds eaten together; can laxative.