Beef, star anise, pepper, cinnamon, garlic, peanuts, peppers, salt, soy sauce, chicken essence, ginger and sesame.
Method for making spicy beef sauce
1. Wash the bought cow blood with water first, and then chop it into pieces.
2. Prepare some seasonings, such as star anise, pepper and cinnamon. Put it in an electric baking pan to burn incense.
3. break these spices into powder and then filter them.
4. Then you can heat the pot, put the peanuts in the pot, stir fry over medium heat, fry, peel and chop.
5. Then peel and chop the garlic.
6. Also, break the pepper with a blender and put it on a plate for later use.
7. Next, put the minced beef into the oil pan and fry until the oil is dry.
8. Add freshly ground spice powder, soy sauce, ginger powder and pepper in the process of stir-frying.
9. After a while, add a proper amount of salt and a bowl of water and simmer with slow fire.
10. When the water is dry, add minced garlic and add water to boil.
1 1 .10 minutes later, add peanuts and stir-fry over high heat.
12, and then you can start eating out of the pot.
Edible efficacy of spicy beef sauce
Spicy beef sauce can benefit qi, warm the middle warmer, strengthen the stomach and so on. Beef is rich in protein and amino acids, and also contains fat and various trace elements, thus enhancing the disease resistance of human body. Not only that, beef is very helpful for muscle shaping and has a certain muscle enhancement effect. Pepper is rich in vitamin C, vitamins and mineral elements, which can help the human body to better drive away the cold in the body and improve human immunity. This recipe has a good ability to increase appetite.